Exercise Guide, Legs

How to Do Waist Slimmer Squat Exercise Gif

Share this Gif On Your Site (Copy the code below) <a href=https://flabfix.com/how-to-do-waist-slimmer-squat-exercise-properly/><img src=https://flabfix.com/wp-content/uploads/2019/05/Waist-Slimmer-Squat.gif alt= width=500 border=0 /></a> Main muscles worked Hamstrings Quads Other muscles worked Glutes Lower back Obliques Shoulders Abs Waist slimmer squat guide Stand upright with the width ...
Ab & Obliques, Exercise Guide, Legs
How to do Side leg lifts

How to Do Side Leg Lifts Exercise Gif

Share this Gif On Your Site (Copy the code below) <a href=https://flabfix.com/how-to-do-side-leg-lifts-exercise-properly/><img src=https://flabfix.com/wp-content/uploads/2019/05/Lying-Side-Leg-Raises.gif alt= width=500 border=0 /></a> This simple exercise works your oblique muscles and outer thighs. Main muscles worked Obliques Outer thighs Other muscles worked Hips Glutes Side leg ...
Exercise Guide, Legs

How to Do Frog Squat Jump Exercise Gif

Share this Gif On Your Site (Copy the code below) <a href=https://flabfix.com/how-to-do-frog-squat-jump-exercises-properly/><img src=https://flabfix.com/wp-content/uploads/2019/08/Frog-Squat-Jump.gif alt= width=500 border=0 /></a> Doing this exercise will massively boost your cardiovascular endurance and build your leg muscles  Major Muscles Worked Hamstrings Quadriceps   Other Muscles Worked  Core ...
Exercise Guide, Legs

How to Do Air Squat Exercise Gif

Share this Gif On Your Site (Copy the code below) <a href=https://flabfix.com/how-to-do-air-squat-exercises-properly/><img src=https://flabfix.com/wp-content/uploads/2019/08/Air-Squat.gif alt= width=500 border=0 /></a> You’re living under a rock if you’ve never done this exercise. It’s popular because engages numerous muscle groups at the same time.  Major ...
Exercise Guide, Legs

How to Do Chair Squat Exercise Gif

Share this Gif On Your Site (Copy the code below) <a href=https://flabfix.com/how-to-do-chair-squat-exercises-properly/><img src=https://flabfix.com/wp-content/uploads/2019/08/Chair-Squat.gif alt= width=500 border=0 /></a> If the regular squats are too challenging for you, use this squat variation to strengthen your legs and build your butt muscles. Major ...
Exercise Guide, Legs, Shoulders

How to Do Boxer Reaches Exercise Gif

Share this Gif On Your Site (Copy the code below) <a href=https://flabfix.com/how-to-do-boxer-reaches-exercises-properly/><img src=https://flabfix.com/wp-content/uploads/2019/08/Boxer-Reaches.gif alt= width=500 border=0 /></a> Chances are you’ve never done this unique exercise. It activates your upper and lower body muscles.  Major Muscles Worked Shoulders Quadriceps Other Muscles ...
Exercise Guide, Legs
How to do Seal Jacks

How to Do Seal Jacks Exercise Gif

Share this Gif On Your Site (Copy the code below) <a href=https://flabfix.com/how-to-do-seal-jacks-exercises-properly/><img src=https://flabfix.com/wp-content/uploads/2019/08/Seal-Jacks.gif alt= width=500 border=0 /></a> This is one of the best warm-up exercises. It will boost circulation in your entire body and reduce the risk of injuries.  Major ...
Exercise Guide, Legs
How to do Goblet Squat

How to Do Goblet Squat Exercise Gif

Share this Gif On Your Site (Copy the code below) <a href=https://flabfix.com/how-to-do-goblet-squat-exercises-properly/><img src=https://flabfix.com/wp-content/uploads/2019/08/Goblet-Squats.gif alt= width=500 border=0 /></a> This article, you will discover how to perform goblet squats and how to avoid common mistakes. Major Muscles Worked Quadriceps Hamstrings  Other Muscles ...