Share this Gif On Your Site (Copy the code below) <a href=https://flabfix.com/how-to-do-knee-to-elbow-kickback-exercise-properly/><img src=https://flabfix.com/wp-content/uploads/2019/09/Knee-to-elbow-kick-back.gif alt= width=500 border=0 /></a> Main muscles worked Abs Glutes Other muscles worked Hips Shoulders Arms Hamstrings Quads Knee to elbow kick back guide Start in a low ...
Share this Gif On Your Site (Copy the code below) <a href=https://flabfix.com/how-to-do-kick-crunch-exercise-properly/><img src=https://flabfix.com/wp-content/uploads/2019/05/Kick-Crunch.gif alt= width=500 border=0 /></a> Main muscles worked Abs Other muscles worked Quadriceps Hamstrings Kick crunch guide Stand upright with your feet apart at your shoulders’ width Lift ...
Share this Gif On Your Site (Copy the code below) <a href=https://flabfix.com/how-to-do-forward-lunges-exercise-properly/><img src=https://flabfix.com/wp-content/uploads/2019/05/Forward-Lunges.gif alt= width=500 border=0 /></a> Main Muscles Worked Quads Hamstrings Other Muscles Worked Abs Glutes Forward Lunges Guide Stand placing your feet hip-width apart, maintaining a straight back, ...
Share this Gif On Your Site (Copy the code below) <a href=https://flabfix.com/how-to-do-superman-twist-exercise-properly/><img src=https://flabfix.com/wp-content/uploads/2019/05/Superman-Twist.gif alt= width=500 border=0 /></a> Main muscles worked Core Shoulders Other muscles worked Trapezius Back Lats Superman twist guide Start by lying on your belly and stretch your ...
Share this Gif On Your Site (Copy the code below) <a href=https://flabfix.com/how-to-do-crunch-chop-exercise-properly/><img src=https://flabfix.com/wp-content/uploads/2019/09/Crunch-Chop.gif alt= width=500 border=0 /></a> Main muscles worked Abs Other muscles worked Glutes Core Hips Upper back Crunch chop guide Start by lying on your back and stretch ...
Share this Gif On Your Site (Copy the code below) <a href=https://flabfix.com/how-to-do-boat-twist-exercise-properly/><img src=https://flabfix.com/wp-content/uploads/2019/05/Boat-Pose-Twist.gif alt= width=500 border=0 /></a> Main muscles worked Obliques Abs Other muscles worked Lower back Boat twist guide Start by sitting as in the bridge and twist and ...
Share this Gif On Your Site (Copy the code below) <a href=https://flabfix.com/how-to-do-bridge-and-twist-exercise-properly/><img src=https://flabfix.com/wp-content/uploads/2019/05/Bridge-and-Twist.gif alt= width=500 border=0 /></a> Main muscles worked Obliques Glutes Abs Other muscles worked Arms Shoulders Thighs Hips Core Bridge and twist guide Start by Sitting on a ...
Share this Gif On Your Site (Copy the code below) <a href=https://flabfix.com/how-to-do-breakdancer-kick-exercise-properly/><img src=https://flabfix.com/wp-content/uploads/2019/05/Breakdancer-Kick.gif alt= width=500 border=0 /></a> Main muscles worked Ab Muscles Shoulders Other muscles worked Triceps Legs Breakdancer kick guide Get down with the support of your palms and ...
Share this Gif On Your Site (Copy the code below) <a href=https://flabfix.com/how-to-do-side-crunch-leg-raise-exercise-properly/><img src=https://flabfix.com/wp-content/uploads/2019/05/Side-Crunch-Leg-Raise.gif alt= width=500 border=0 /></a> Main muscles worked Abs Obliques Other muscles worked Hip flexors Quads Lower back Glutes Side crunch leg raise guide Start by lying on ...
Share this Gif On Your Site (Copy the code below) <a href=https://flabfix.com/how-to-do-stutter-steps-exercise-properly/><img src=https://flabfix.com/wp-content/uploads/2019/05/Stutter-Steps.gif alt= width=500 border=0 /></a> Main muscles worked Abs Other muscles worked Legs Back Arms Stutter steps guide Stand upright facing forward and with your feet apart at ...
