Ab & Obliques, Exercise Guide, Glutes & Hip Flexors

How to Do Knee to Elbow Kickback Exercise Gif

Share this Gif On Your Site (Copy the code below) <a href=https://flabfix.com/how-to-do-knee-to-elbow-kickback-exercise-properly/><img src=https://flabfix.com/wp-content/uploads/2019/09/Knee-to-elbow-kick-back.gif alt= width=500 border=0 /></a> Main muscles worked Abs Glutes Other muscles worked Hips Shoulders Arms Hamstrings Quads Knee to elbow kick back guide Start in a low ...
Ab & Obliques, Exercise Guide
How to do Kick Crunch

How to Do Kick Crunch Exercise Gif

Share this Gif On Your Site (Copy the code below) <a href=https://flabfix.com/how-to-do-kick-crunch-exercise-properly/><img src=https://flabfix.com/wp-content/uploads/2019/05/Kick-Crunch.gif alt= width=500 border=0 /></a> Main muscles worked Abs Other muscles worked Quadriceps Hamstrings Kick crunch guide Stand upright with your feet apart at your shoulders’ width Lift ...
Ab & Obliques, Exercise Guide, Glutes & Hip Flexors

How to Do Forward Lunges Exercise Gif

Share this Gif On Your Site (Copy the code below) <a href=https://flabfix.com/how-to-do-forward-lunges-exercise-properly/><img src=https://flabfix.com/wp-content/uploads/2019/05/Forward-Lunges.gif alt= width=500 border=0 /></a> Main Muscles Worked Quads Hamstrings Other Muscles Worked Abs Glutes Forward Lunges Guide Stand placing your feet hip-width apart, maintaining a straight back, ...
Ab & Obliques, Exercise Guide, Shoulders
How to do Superman twist

How to Do Superman twist Exercise Gif

Share this Gif On Your Site (Copy the code below) <a href=https://flabfix.com/how-to-do-superman-twist-exercise-properly/><img src=https://flabfix.com/wp-content/uploads/2019/05/Superman-Twist.gif alt= width=500 border=0 /></a> Main muscles worked Core Shoulders Other muscles worked Trapezius Back Lats Superman twist guide Start by lying on your belly and stretch your ...