Chest, Exercise Guide, Shoulders

How to Do Hindu Push Ups Exercise Properly

Share this Gif On Your Site (Copy the code below) <a href=https://flabfix.com/how-to-do-hindu-push-ups-exercise-properly/><img src=https://flabfix.com/wp-content/uploads/2019/06/Hindu-Push-Ups.gif alt= width=500 border=0 /></a> Hindu push-ups can be traced back to traditional Indian wrestlers and Indian martial artists. This exercise involves movement from the downward dog position ...
Chest, Exercise Guide, Triceps

How to Do Push Ups with Dumbbell Rows Exercise Properly

Share this Gif On Your Site (Copy the code below) <a href=https://flabfix.com/how-to-do-push-ups-with-dumbbell-rows-exercise-properly/><img src=https://flabfix.com/wp-content/uploads/2019/06/Push-Ups-with-Dumbbell-Rows.gif alt= width=500 border=0 /></a> Have you ever thought of incorporating dumbbells into your push-ups workout? This exercise will show you exactly how to do that. Major Muscles ...
Ab & Obliques, Chest, Exercise Guide, Triceps

How to Do Half-Burpee Push Up Exercise Properly

Share this Gif On Your Site (Copy the code below) <a href=https://flabfix.com/how-to-do-half-burpee-push-up-exercise-properly/><img src=https://flabfix.com/wp-content/uploads/2019/06/Half-Burpee-Push-Ups.gif alt= width=500 border=0 /></a> This exercise should be part of your routine if you want to burn lots of calories and improve your overall strength. Major Muscles ...
Ab & Obliques, Chest, Exercise Guide, Triceps
How to Do Hand Walkout to Push

How to Do Hand Walkout to Push Up Exercise Properly

Share this Gif On Your Site (Copy the code below) <a href=https://flabfix.com/how-to-do-hand-walkout-to-push-up-exercise-properly/><img src=https://flabfix.com/wp-content/uploads/2019/06/Hand-Walkouts-with-Push-Ups.gif alt= width=500 border=0 /></a> Many people find this upper body exercise very challenge but that’s no reason to skip it. It will transform your upper body faster ...
Chest, Exercise Guide, Triceps
How to Do Negative Push Ups

How to Do Negative Push-Ups Exercise Properly

Share this Gif On Your Site (Copy the code below) <a href=https://flabfix.com/how-to-do-negative-push-ups-exercise-properly/><img src=https://flabfix.com/wp-content/uploads/2019/02/Negative-Push-Ups.gif alt= width=500 border=0 /></a> Main Muscles Worked Chest Triceps Other Muscles Worked Abs Shoulders Negative Push-Ups Guide Start in the standard military push-up position. Your feet should ...
Chest, Exercise Guide, Triceps
How to Do Wall Push Ups

How to Do Wall Push Ups Exercise Properly

Share this Gif On Your Site (Copy the code below) <a href=https://flabfix.com/how-to-do-wall-push-ups-exercise-properly/><img src=https://flabfix.com/wp-content/uploads/2019/02/Wall-Push-Ups.gif alt= width=500 border=0 /></a> Main Muscles Worked Chest Triceps Other Muscles Worked Shoulders Wall Push-Ups Guide Face a wall and stand a little bit farther than the ...
Chest, Exercise Guide, Triceps
How to Do Diamond Knee Push Ups

How to Do Diamond Knee Push Ups Exercise Properly

Share this Gif On Your Site (Copy the code below) <a href=https://flabfix.com/how-to-do-diamond-knee-push-ups-exercise-properly/><img src=https://flabfix.com/wp-content/uploads/2019/03/Knee-Diamond-Push-Ups.gif alt= width=500 border=0 /></a> Main Muscles Worked Chest Triceps Other Muscles Worked Shoulders Abs Diamond Knee Push-Ups Guide Go down on your knees with hands just below ...
Ab & Obliques, Chest, Exercise Guide, Legs, Shoulders, Triceps
How to Do Burpees with Push Ups

How to Do Burpees with Push Ups exercise properly

  Share this Gif On Your Site (Copy the code below) <a https://flabfix.com/how-to-do-burpees-with-push-ups-exercise-properly/><img src=https://flabfix.com/wp-content/uploads/2019/05/Burpees-with-Push-Ups.gif alt= width=500 border=0 /></a> Main muscles Worked Abs Chest Arms Hamstrings Quads Other Muscles Worked Glutes Shoulders Burpees with Push-Ups Guide Stand straight and place your ...
Chest, Exercise Guide, Triceps
How to Do Incline Push Ups

How to Do Incline Push Ups Exercise Properly

Share this Gif On Your Site (Copy the code below) <a href=https://flabfix.com/how-to-do-incline-push-ups-exercise-properly/><img src=https://flabfix.com/wp-content/uploads/2019/05/Incline-Push-Ups.gif alt= width=500 border=0 /></a> Main Muscles Worked Chest Triceps Other Muscles Worked Shoulders Abs Incline push ups Guide Stand in front of an elevated surface such as ...