10 Best Lactose-Free Whey Protein Powders Reviewed

When searching for the best lactose-free whey protein powders, this article will help you.

More than fifty percent of people suffer from lactose intolerance. For this reason, there are many lactose-free supplements on the market. Even so, they are not created equally.

Lactose is a type of sugar within milk and other dairy products. Its function in supplements increases the absorption of other minerals such as calcium, magnesium, and zinc.

However, lactose intolerant people are unable to digest it. To such people, it causes problems such as bloating, nausea, and gas.

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Pre-workout supplements are great for your exercise routine. They boost your performance and help you gain more muscle.

10 BEST LACTOSE FREE WHEY PROTEIN POWDERS REVIEWED

1. Optimum Nutrition Platinum HydroWhey

Lactose free whey protein powder: Optimum Nutrition Platinum Hydrowhey Protein Powder

It is a lactose-free protein powder that contains 30g of whey protein per serving. It also has 9g of BCAA and 15.5g of other naturally occurring amino acids.

The hydrolyzed protein in the formula makes Platinum Hydowhey fast-acting,

Things You Will Like About It

It mixes easily with water and milk.

It comes in six different flavors. Such as chocolate, cream, mint, and cookies.

Furthermore, it is quickly absorbed by your body.

Unlike other products, it has no excess fat or cholesterol that can slow down your progress.

Things You May Not Like About It

It has artificial flavors.

Moreover, it is sweetened with sucralose, and some people find the taste lacking.

It has a higher than budget price point.

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2. Now Sports Egg White Protein Powder

Lactose free whey protein powder: Egg White Protein

Egg white is another of the best lactose-free protein powders on the market.

It contains 20g of egg white protein in each serving and is also a good source of BCAAs.

Additionally, it contains 4g of carbohydrates that provide a little extra energy.

Things You Will Like About It

It has minimal ingredients. And more importantly, none of them is artificial.

All the flavors it comes in are natural.

It is high in potassium. Which can help lower your blood pressure.

Things You May Not Like About It

It requires vigorous shaking to mix well.

Apart from this, it has only two flavor options vanilla and chocolate.

It contains artificial sweeteners, such as Stevia and Xylitol.

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3. Legion Athletics Whey+

Legion Athletics Whey

 

It is a post-workout supplement that contains 22g of protein and 3g of carbs per serving.

In addition, it contains 136g of calcium, which helps to promote good bone health and proper muscle contractions.

Things You Will Like About It

It comes in different flavors: vanilla, chocolate, and birthday cake.

It also mixes easily with water and other beverages.

Free from GMOs, hormones, and antibiotics.

It contains a pretty low amount of calories and fats.

Things You May Not Like About It

It contains a high amount of sodium. Studies show that it can raise your blood pressure.

It contains the artificial sweetener Stevia, which some people complain has an aftertaste.

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4. Opportunities Grass-Fed Whey Protein Isolate

Whey Protein Powder Isolate

Its source is grass-fed cow’s milk. However, the lactose is removed for easier digestion.

It is also considered another one of the best lactose-free whey protein supplements.

Opportunities grass-fed whey protein isolate is also gluten-free.

Each serving contains 27g of protein and 1g of carbohydrates.

Things You Will Like About It

Each serving contains 144g of calcium that helps improve your bone strength and muscle function.

It is all-natural.

Things You May Not Like About It

It is more expensive than other whey protein powders for the size it comes at.

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5. Dymatize  ISO 100 Whey Protein Powder Isolate

Lactose Free Whey Protein Powder: Dymatize ISO100 Hydrolyzed

Each serving contains 25g of protein and 2g of carbs.

Things You Will Like About It

It comes in 17 flavors: including banana, chocolate, and orange.

Furthermore, it is digested quickly by the body.

Each serving has a low amount of lactose.

Unlike other whey supplements, it does not have any added digestive enzymes.

Things You May Not Like About It

It contains artificial flavors, some of which leave an unpleasant aftertaste.

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6. Nutiva Organic Cold-Processed Hemp Protein

Lactose free whey protein powder Nutiva Organic Hemp Protein

It is a suitable alternative for those who prefer plant-based foods.

Each serving contains 15g of protein and 5g of fiber.

Things You Will Like About It

It contains Omega-3 fatty acids, which you do not find in many supplements.

It also has a low amount of fat.

Things You May Not Like About It

It is significantly low in protein compared to other whey powders.

In addition, it only comes in two flavors chocolate and vanilla.

It has an unpleasant aftertaste.

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7. Naked Nutrition Pea Protein Powder

Lactose free whey protein powder: Pea Protein Powder

It is one of the best lactose-free whey powders for vegans.

It contains 27g of protein, 2g of carbs, and 5g of BCAAs per serving for its unflavored versions.

Contrary to its flavored versions that contain 25g of protein and 5g of carbohydrates in each serving.

Things You Will Like About It

It is free from soy, gluten, GMOs, and dairy.

It has no artificial flavors or sweeteners.

Things You May Not Like About It

It has a high carb and sugar content.

It is expensive compared to other plant-based products.

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8. Elevate Plant-Based Performance Protein

Vanilla Milkshake Plant Based Performance Protein Powder

It contains pea, sweet potato, and hemp protein. Without a doubt, this gives it a balanced main acid profile.

One serving contains 24g of protein, 1.5g of fat, and 4g of carbs.

It also contains Himalayan rock salt. That adds importantly required electrolytes to help you rehydrate after intense workouts.

Things You Will Like About It

It is keto friendly. It also has no artificial additives.

Things You May Not Like About It

It has a thin consistency that does not mix easily with water.

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9. Equip Prime Protein Powder Isolate

Prime Protein Grass-Fed Beef Isolate Protein Powder

It is another of the best lactose-free whey protein powder for those who prefer paleo-friendly protein powder. To clarify, Equip Prime is made from 100% beef protein.

Each serving contains 24g of protein and 1g of carbohydrates.

Things You Will Like About It

It has a low carb and sugar content. Consequently means that it has a low amount of calories.

It also has no artificial additives.

Things You May Not Like About It

It has sweeteners that give a strong aftertaste.

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10. Isopure Zero Carb Protein Powder

Isopure Whey Isolate Protein Powder

It is a great option if you want to reduce your carbohydrate intake.

Each Isopure Zero Carb protein powder serving has 25g of protein and 5g of BCAAs.

It also has high vitamin and mineral content.

Things You Will Like About It

It is keto-friendly and also gluten-free.

In addition to this, it also contains a high amount of zinc that helps boost your immunity.

Things You May Not Like About It

It contains soy and artificial flavors.

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Conclusion

Nevertheless, the best lactose-free whey proteins should have about the same benefits as the whey proteins that contain them.

For this reason, you should read through each supplement listed above and choose the one that suits you.

Moreover, you should know that most plant proteins are not complete proteins.

Furthermore, all lactose-free proteins are good for weight loss. Alternatively, they are also suitable for bulking.

With this in mind, you should consult a certified doctor before buying any supplement.