Calcium is an essential mineral in your body. It helps maintain and build strong bones. Calcium gummies are here to help your body with the necessary daily amount and strengthen your bones.
Moreover, calcium is used in many other aspects of health, namely, blood clotting, nerve cell function, and muscle contractions.
Almond milk is also a great source of calcium. You can try adding it to your diet before buying a supplement.
Picking a high-quality calcium supplement can be time-consuming. This article can help you decide. Here are ten you can pick from:
1. Kirkland Signature Calcium Gummies
Each gummie has 500 mg of calcium. It also has vitamin D, which increases the calcium your body absorbs. It is also known to help in weight loss.
Kirkland’s signature calcium has been third-party tested to check its purity and toxicity. It is also USP verified.
Things You Will Love About It
- It is cheap compared to other products of its kind.
Things You May Not Like About It
- It is not suitable for vegans.
- It also contains artificial flavors and additional sugar.
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2. Nature-Made Calcium Gummies
It has low fat and 600mg of calcium per serving. It also has soy.
Take Nature-made gummies twice daily with a meal and at least 8 ounces of water. It is to make it easy to digest
Things You Will Like About It
- It is free of gluten, artificial flavors, yeast, and starch.
- It is also easy to swallow.
- They are cheap for the amount of calcium each gummy offers.
Things You Will Not Like About It
- It has added color though the company claims it is from a natural source.
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3. Vitafusion’s Calcium Gummies
It is a dietary supplement that offers you 500mg of calcium per gummy.
You can take three gummies each day with a glass of water for maximum absorption.
Things You Will Like About It
- It comes in multiple flavors, such as cherry, strawberry, and orange.
- In addition, it has no aftertaste.
- It is also free of gluten, dairy products, and soy.
- Vitafusion gummies offer more value for your money, considering the minerals and calcium each gummy offers.
Things You Will Not Like About It
- It has added colors.
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4. Natures Way Premium Calcium Gummies
It is a premium calcium supplement that contains 520mg of calcium in each serving.
Importantly, it is advised that you take two gummies twice a day.
Things You Will Like About It
- It does not contain peanuts, eggs, or gluten. These form most people’s food allergies.
- It also contains vitamin D3, which aids calcium absorption. In addition, it improves your immunity, and muscle function and strength.
Things You Will Not Like About It
- It has ingredients such as sorbitol that may act as a laxative and cause diarrhea.
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5. Simply8 Calcium
Simply8 gummies are a tapioca-based calcium supplement that also contains a balance of vitamin D3.
Things You Will Like About It
- The gummies are lab-tested and gelatin free.
- It is also vegetarian-friendly and has all-natural colors.
Things You Will Not Like About It
- It only comes in one flavor, cotton candy.
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6. Lifeable Calcium Gummies
Lifeable gummies are also safe for your children since each gummy contains only 300mg of calcium.
It also has 51mg of magnesium and 17mg of vitamin D per serving.
Things You Will Like About It
- It is 100% vegan and contains no gelatin.
- It is also gluten-free and contains zero peanuts.
Things You Will Not Like About It
- They are hard to chew and swallow.
- It only comes in one flavor, mixed fruit.
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7. YumVs Calcium Gummies
YumVs supply your body with 500mg of calcium and 1000IU of vitamin D3 per serving.
It provides you with 38% of your daily calcium and 125% of your vitamin D3 needs.
Furthermore, it contains magnesium and zinc. Studies show that zinc has numerous benefits, including boosting immunity and metabolism.
Things You Will Like About It
- It is vegetarian-friendly.
- In addition, it’s gluten, GMO, and nut free.
- It also has no artificial flavors, colors, or preservatives.
Things You Will Not Like About It
- YumVs do not have a dependable refund policy.
- As a result of it mainly being shipped to customers, there are reports of it being delivered melted together.
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8. Pharmvista Coral Calcium Gummies
Pharmvista offers natural calcium that is undoubtedly from the sea. Studies show coral calcium has a faster absorption rate than traditional calcium carbonate.
Each serving contains 300mg of calcium and 500 IU of vitamin D3.
Things You Will Like About It
- Coral calcium contains 74 additional trace minerals that improve your general health.
- Furthermore, it is gluten, soy, and dairy free.
Things You Will Not Like About It
- Harvesting coral is objectionable to some people.
- It’s not vegan-friendly.
- It has a very high calcium dosage.
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9. Biatric Advantage Calcium Chewables
They come in 9 flavor options.
It contains calcium citrate and vitamin D3 to support calcium absorption.
What You Will Like About It
- It’s sugar-free.
- It’s Kosher certified.
- Furthermore, each calcium gummy is wrapped so you can carry them with you.
What You Will Not Like About It
- It’s not low-calorie.
- The gummies have a bad odor.
- They can cause constipation and nausea.
Order Bariatric Advantage Calcium Chewables on Amazon Now.
10. Caltrate 600 plus Calcium Gummies
Each serving of Caltrate 600 plus contains 600mg of calcium carbonate. It is the highest amount seen so far.
Things You Will Like About It
- It comes in multiple flavors cherry, orange, and fruity punch. Take one tablet twice a day.
- It also has additional bone supplements, including zinc, copper, and manganese help support collagen production to strengthen your bones.
Things You Will Not Like About It
- It contains soybean.
- High dosages of calcium have been linked to heart problems.
- The flavor is unpleasant.
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Conclusion
All the calcium supplements here have been picked from an array of needs, from high dosage and least artificial additives to vegetarian-friendly and most minor allergy-prone ingredients.
Nevertheless, ensure that you consult your doctor before using any supplement to avoid any harmful side effects.
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