Supplement Reviews

Everything You Need To Know About Dymatize Whey Protein

If you are a heavy-weight lifter, you are probably familiar with Dymatize whey protein. However, if you are unfamiliar with the supplement, it is a supplement that most athletes use.

It has a generous composition of fats, proteins, minerals, and carbohydrates, ingredients that boost energy.

Before committing to purchasing this product, read this article. It will give you more insights into the supplement.

Let’s get started.

Is Dymatize Whey Protein good for you?

Dymatize is a pure whey protein powder.

It is, therefore, a fantastic option for anyone trying to lose weight and gain lean muscle mass.

Also, it is suitable for people who have lactose intolerance or digestive problems.

It is low-carb and low-fat, which makes it perfect for keto.

Is Dymatize Whey Protein Safe?

Yes, it is. The simple answer to this question is yes. This is because Dynamize Whey protein undergoes rigorous testing by Informed Choice.

Informed Choice is responsible for testing supplements’ safety and if they contain any harmful ingredients.

The company gave Dynamize Whey protein a seal of approval for safety.

You should only take 1-2 scoops a day. Each scoop is 25g.

Dymatize Ingredients

This supplement contains 140 calories.

To begin with, a container contains 63 servings.

Also, a scoop of the powder is 36 grams full.

Also, it has 3g of total fats, 2g of saturated fats, and 0g of trans fats.

Furthermore, it contains 75mg of cholesterol, 160mg of sodium, and 3g of total carbohydrates. Note that the carbs present in this supplement are 1g of dietary fiber and 2g of total sugars.

Besides, it contains 25g of protein, 0 mcg of vitamin D, 140mg of calcium, 1.1mg of iron, and 330mg of potassium.

1. Whey Protein Blend

This blend contains whey isolate and concentrate.

Studies show that adding it to your diet helps you lose fat and gain lean muscle mass.

It increases your protein intake.

2. Cocoa Powder

This flavor is added to the protein powder to make it taste better. Furthermore, it comes in vanilla flavor too.

3. Soy Lecithin

It is a soy extract that is used as an emulsifier and lubricant.

Moreover, it also protects the flavor and has antioxidant properties.

Additionally, it reduces bad cholesterol levels.

What are the benefits of Dymatize Whey Protein?

It contains several non-harmful ingredients that bring many benefits to its users.

To begin with, each serving of Dymatize Whey Protein contains 5.5g of BCAA, which facilitates quick muscle recovery following strenuous exercise.

Additionally, 2.7g of L-leucine is delivered, enabling muscle protein synthesis.

It tastes fantastic and blends easily with milk or water.

Whey is rich in protein. It is also highly digestible and easy to absorb. This is why it is popular among athletes and bodybuilders.

Combining whey protein powder with strength training is the best way to build lean muscle mass.

Furthermore, it helps lower high blood pressure.

It also regulates blood sugar levels.

Taking at least 20g of whey protein powder reduces inflammation.

Side effects of Dymatize Whey Protein

Taking this protein powder appropriately should not have significant side effects on adults.

However, taking too much of the supplement can cause the following problems:

  • Increased bowel movement.
  • Bloating
  • Thirst
  • Nausea
  • Reduced appetite.
  • Headache.
  • Tiredness.

Some protein blends contain anabolic steroids, which can lower sperm count. But this product is safe for consumption.

These side effects mainly occur for people who aren’t used to the protein powder. You can start with a smaller dose and work up to the total dosage.

If the reactions are severe, stop taking the supplement. If symptoms persist, get medical attention immediately.

Dymatize Whey Protein Reviews

It has an average rating of 4.6 out of 5 on Amazon. This is an analysis of 16586 global reviews.

According to those reviews, those who liked the product gave the following reasons:

  • It has an appealing taste (tastes like star bucks).
  • Mixing the powder is easy.
  • Finally, it can give you more pumps.

Conversely, those who did not like the product gave the following reasons:

  • The packaging might consist of foreign materials.
  • It is not cheap.
  • It has an unpleasant smell.

Order on Amazon.

Alternatives to Dymatize Whey Protein

Below are some whey protein alternatives:

1. Naked Nutrition Whey Protein

Naked WHEY Protein

One of the leading Whey supplements in the market is Naked Nutrition Whey Protein.

It is unique because it contains no chemicals or sweets; only the whey is present.

Additionally, the supplement is cold-processed, which according to the manufacturer, ensures that it is free of contamination from heavy metals, synthetic ingredients, or chemical detergents.

It has 25 grams of protein for 120 calories per scoop, is made from grass-fed cows, and is approved by independent testing company Informed Choice.

Order Naked Nutrition Whey Protein on Amazon.

2. Biosteel 100% Whey Protein

Dymatize Whey Protein alternative: BioSteel 100% Whey Protein Powder

Biosteel advertises this whey protein as one that will replenish your body with essential protein after a strenuous workout.

This supplement is unique because it combines three proteins that are easy to absorb and digest. Consequently, they will give your body optimum nutritional benefits.

Besides, each luscious scoop of this NSF-certified whey protein contains 110 calories and 24 grams.

If GMOs and rBGH hormones are vital to you, it is also free of both.

Order Biosteel 100% Whey Protein on Amazon.

3. Combat Protein Powder

Dymatize Whey Protein alternative: MusclePharm Combat Protein Powder

Combat Protein Powder can speed up your muscle recovery and strength gain.

Also, it contains casein, which takes longer to digest, although it helps control appetite after working out.

According to a Swiss study, people reported feeling fuller after consuming 20 grams of casein protein diluted with water instead of whey or pea protein.

Therefore, this whey protein will give you the best of both worlds.

A scoop of this product provides 25 grams of protein and 130 calories, and the container also has the Informed-Choice seal.

Order MusclePharm Combat Protein Powder on Amazon.

Conclusion

In conclusion, Dymatize whey protein is effective for athletes and gym rats. Its generous inclusion of proteins, carbs, and fats supplements the energy required during tasking exercises.

However, this supplement is not for everyone. If you are intolerant to some of its ingredients, stay away from this supplement. Also, if you have heart complications, avoid them. It can trigger some unpleasant reactions.

On the other hand, if you don’t mind soy, get the supplement. It will improve your workout routine and bulk your muscles.

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