Supplement Reviews

10 Best Lactose Free Protein Shakes On the Market

Are you having trouble locating the best lactose free protein shakes to pair with your diet? 

Protein shakes are made from protein powder, and it’s clear they have flooded the market.

Nevertheless, most are overstuffed with unnecessary substances, excessive sugars, or dairy products that can lead to allergies.

Sometimes they make your skin itch. Some are also highly gritty. A few can make your stomach feel bloated.

If you find that your body is reacting negatively to protein shakes with dairy products, don’t worry. We got your back.

We will evaluate different lactose free protein shakes options to determine which is ideal for you.

10 Best Lactose Free Protein Shakes on the Market

10 Best Lactose Free Protein Shakes On the Market

It’s good to note that supplements work differently for each person. That’s why this list includes the best products as rated by Amazon.

#10. Evolve Plant-Based Protein Shake

Lactose Free Protein Shake: EVOLVE Plant-Based Protein Shake

With Evolve Plant-Based Protein, fantastic taste and the great outdoors will be together.

These lactose free protein shakes are ideal for sustaining you during busy days since each serving contains 20g of plant protein.

The ingredients are Non-GMO Project verified. Additionally, no artificial tastes, sweeteners, or artificial colors are present. 

Maintain a supply of these Evolve Plant-Based Protein Shakes in your day-to-day life for a healthy lifestyle. 


Water, pea protein, soluble vegetable fiber, alkalized cocoa powder, less than 1% organic cane sugar, natural flavors, gellan gum, calcium phosphate, potassium chloride, organic stevia extract, and sodium phosphate.

What you will love about it

  • It’s delicious and digestible.
  • It also has a great flavor.
  • The shake contains 20g of plant-based protein.
  • Additionally, it’s a great source of energy.
  • Finally, no artificial sweeteners, tastes, or colors.

What you may not like

  • It contains corn fiber, which might be an issue for some users.
  • You may also find it too sweet.
  • Some have mixed feelings about the taste.

Order Evolve Plant-based Protein Shake on Amazon.

#9. Purely Inspired Organic Protein Shake

Lastose Free Protein Shake: Organic Protein Powder | Purely Inspired

This shake includes organic protein in your healthy diet. It’s excellent as it has no soy and no GMOs. 

Also, there are many vital components in the French Vanilla Purely Inspired Organic Protein 100% Plant-Based Nutritional Shake. 

Two grams of fat make up the only source of fat in one serving, which has 130 calories. 

In addition, just 2 grams of sugar provide the vanilla flavor in these great lactose free protein shakes.

It also has 35% of the required daily intake of iron and 6% of the recommended daily intake of vitamin A.


Filtered Water, Organic Pea Protein, Organic Rice Protein, and Less Than 2% of OrganicCocoa, Organic Sunflower Oil, Organic Flavor, Potassium Citrate, Natural Flavor, Vitamin& Mineral Blend (Magnesium Phosphate, CalciumPhosphate, Sodium Ascorbate

What you will love about it

  • It is a tremendous non-dairy product.
  • The taste is also amazing.
  • It’s easily digestible.
  • 100% Vegan.
  • It is a good source of both protein and fiber.

What you may not like it

  • It’s gritty.
  • Some users might not enjoy some flavors.

Order Purely Inspired on Amazon.

#8. OWYN 20g Protein Plant-based Shake

Lactose Free Protein Shake: Owyn, Protein Shakes Dark Chocolate

These lactose free protein shakes contain 20g of satisfying plant-based protein. Green superfood blends and vegan omega-3s are also used in the formulation. 

Utilize this OWYN 20g Protein Plant-based Shake snack as an energy source for your ambitions.

Furthermore, it contains a plant-based protein blend to meet all your dietary needs. It is produced only with high-quality materials from pure raw materials.


Water, OWYN Protein Blend (Pea Protein, Organic Pumpkin Seed Protein, Organic Flax Oil), Vegetable Fiber, Organic Cane Sugar, Sunflower Oil, Sunflower Lecithin, Natural Flavors, Guar Gum, Monk Fruit Extract, Himalayan Pink Sea Salt, Greens Blend (Broccoli, Kale, Spinach)

What you will love about it

  • It can keep you full all morning.
  • It also tastes great.
  • You can use it as a snack.
  • It may be the best vegan protein shake on the market.

What you may not like

  • The flavors are good but not outstanding.
  • A bit pricey.

Order OWYN Plant-based Shake on Amazon.

#7. Iconic Protein Shakes Chocolate Truffle

Lactose Free Protein Shake: Iconic Protein Drink, Chocolate Truffle

Lactose free protein shakes from Iconic Protein Shakes Chocolate Truffle provide 140 calories per shake and 20 grams of protein.

Additionally, it has vitamins and minerals like calcium, potassium, and electrolytes that nourish your body.

This protein shake is free of lactose, gluten, soy, carrageenan, and GMOs.

Amazingly, you will be pleased to note that third-party lab testing verifies it never includes hormones or antibiotics.


Filtered Water, Grass Fed Milk Protein Isolate, Prebiotic Chicory Root Fiber, Less than 1% of the following: Cocoa Powder, Natural Flavors, High Oleic Sunflower Oil, Sunflower Lecithin, Potassium Phosphate*, Sodium Phosphate*, Organic Locust Bean Gum, Gellan Gum, Sea Salt, Monkfruit Extract Powder, Stevia Leaf Extract (Reb A). *Mineral Salt.

What you will love about it

  • It is yummy.
  • It is also an awesome product.
  • The shake is nutritionally dense.

What you may not like

  • It is highly-priced.
  • It also leaves an unpleasant aftertaste.

Order Iconic Protein Shakes on Amazon.

#6. Ripple Vegan Protein Shake

Ripple Vegan Protein Shakes

Ripple Shake has a greater nutritional value, better flavor, and is more durable than many other plant-based proteins.

The Ripple Vegan Protein Shake is an ideal way to start the day. This morning beverage is full of nutrients and has 75 mg of caffeine.

Enjoy these lactose free protein shakes without fear because they are entirely free of soy, gluten, and lactose.


20g Nutritious Plant Based Pea Protein, Coffee Flavor,75mg of Caffeine-free, free of GMOs, Soy, Nut, Gluten, Lactose

What you will love about it

  • It has great flavors.
  • It is also rich in protein and low in calories.
  • The shake is better than many options on the market.
  • Finally, it’s great for keeping you full between meals.

What you may not like

  • It has a high sodium level.
  • The taste is not amazing for everyone.
  • It is expensive.

Order Ripple Vegan Protein Shake on Amazon

#5. PlantFusion Complete Vegan Protein Powder

Lactose free protein shake: Complete Protein - Vegan Protein Powder - PlantFusion

The amount of protein in PlantFusion complete vegan protein powder is just right. A protein powder loaded with amino acids helps maintain energy and develops and repairs muscles.

This plant-based protein powder is so fine that it dissolves entirely. Add one scoop of 10-12oz water or plant-based milk in a blender for a protein shake.

 Moreover, shakes and smoothies aren’t the only things you can make with PlantFusion; it is also wonderful for baking.


Pea Protein Isolate, L-Isoleucine, L-Leucine, L-Valine, L-Glutamine, Artichoke Powder, Organic Sprouted Amaranth Powder, Organic Sprouted Quinoa Powder, Whole Algae Protein, Alpha Galactosidase, Bromelain, Natural Flavor, Stevia Extract Powder (Reb A), Organic Tapioca Powder, Silica, Guar Gum Powder, Lucuma Powder, Monk Fruit Extract Powder, Yacon Powder

What you will love about it

  • It is allergen-free.
  • It also blends smoothly.
  • The shake is easily digestible.
  • It tastes great.

What you may not like

  • It’s not entirely organic.
  • It’s also gritty and too sweet.
  • The powder can cause diarrhea.

Order PlantFusion Vegan Protein Powder on Amazon.

#4. ALOHA Organic Plant-Based Protein Powder

ALOHA Organic Vanilla Plant Based Protein Powder

You get a lot of energy from this hemp- and pea-derived plant protein, which also benefits your digestive system.

 This Aloha organic plant-based protein powder is a great vegan replacement option for whatever lactose-based powder you have used.


Organic Protein Blend (Organic Pea Protein, Organic Brown Rice Protein, Organic Hemp Seed Protein, Organic Pumpkin Seed Protein), Organic Acacia Fiber, Organic Coconut Sugar, Natural Vanilla Flavor, Xanthan Gum, Organic Monk Fruit Extract, Organic Cinnamon, Organic Medium Chain Triglycerides (MCT) From Coconut Oil,

What you will love about it

  • It is tasty with no bad aftertaste.
  • It is also reasonably priced

What you may not like

  • It has a foul odor.

Order ALOHA Organic on Amazon.

#3. NAKED PEA Plant Protein powder

Pea Protein Powder 5LB - Vegan & Gluten Free

Your new favorite protein shake supplier is NAKED PEA. For precisely this reason, they are giving those interested in fitness and health the best supplements created with the cleanest components.

This amazing NAKED PEA plant protein powder is 100% pea protein, providing 27g of protein with the perfect texture.


Yellow Pea Protein.

What you will love about it

  • It is an excellent source of protein and energy.
  • It is also easy for the body to absorb.
  • The powder boosts muscle recovery.
  • In addition, it reduces cravings to help in weight loss.
  • It is excellent for workouts.

What you may not like

  • The flavor is not the best and has an aftertaste.

Order Naked Pea protein Powder on Amazon.

#2. Sprout Living’s Epic Protein Shake

Sprout Living's Epic Protein, Plant Based Protein

Nutrient-dense superfoods and thoughtfully sourced organic plant proteins are combined in Sprout Living’s Epic Protein Shake. 

After a satisfying workout, they will replenish your body thanks to its broad spectrum, and lactose free protein shakes profile.

Further, it’s a smooth and delicious protein powder that fits well with your fitness regimen.


EPIC Protein Base (Sacha Inc, Pumpkin Seed, Sunflower Seed, Yellow Pea, Cranberry Seed), Vanilla Lucuma Blend (Lucuma Fruit, Cinnamon, Ginger Root, Vanilla Bean), Coconut Milk, Coconut Crystals, Heirloom Red Banana, Jerusalem Artichoke, Baobab Fruit, Himalayan Pink Salt, Stevia Leaf.

What you will love about it

  • It has the best choice of ingredients.
  • It is also an excellent source of protein and energy.
  • Fantastic product for your weight loss journey.
  • It provides energy for workouts.

What you may not like

  • It is costly.
  • It can lead to stomach cramps and vomiting.

Order Sprout Living Epic Protein Shake on Amazon.

#1. Isopure Dutch Whey Protein Powder


This lactose and gluten-free whey protein powder are fortified with vitamins C, E, and zinc to boost your immunity.

It contains 100% whey protein isolate in 25g of protein for muscle building and post-workout recovery.


Whey Protein Isolate, Cocoa, Vitamin and Mineral Blend, Soy Lecithin, L-Glutamine, Xanthan Gum, Natural and Artificial Flavor, and Sucralose.

What you will love about it

  • It has low-carb and keto-friendly options for weight loss.
  • It’s suitable to support an active lifestyle.
  • The powder is easy to digest.
  • The flavor is delicious.
  • It mixes well.
  • It leaves you feeling full.

What you may not like

  • It mixes poorly with coconut oil.
  • It can cause bloating, heartburn and headaches.
  • The powder can cause stomach cramps.

Order Isopure Dutch Whey Protein Powder.


Searching for these lactose free protein shakes might be a daunting task due to the overwhelming number of options that can be confusing.

We hope this article will assist you in finding the best protein shake to match your health needs.

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