You may be curious about what a hydrating fat burner is.
It is a product to help reduce body fat and preserve lean body mass.
The product is specially formulated to give you the boost you need to lose weight while keeping you hydrated.
However, if you have goals to maintain lean muscle and lose body fat, is it the best product for you?
Does Hydrating Fat Burner Work?
As shown by science and consumer feedback, the product works.
However, they aren’t always successful.
Hydrating fat burners do three things:
- Boost your metabolism.
- Minimize fat absorption.
- Help you curb your cravings.
In theory, the active ingredients in hydrating fat burners should help you lose weight. They are intended to optimize the water in your supplements to help you lose weight.
However, the US Food and Drug Administration doesn’t regulate the products.
Hydrating Fat Burner comes in two flavors:
- Lemon ice
- Berry pomegranate
Active Ingredients
1. Vitamin B Complex
It is a common medical belief that certain vitamins in the Vitamin B complex can help people lose weight. This product has 3 of the essential vitamins (B3, B6, and B12)
These vitamins are thought to increase metabolism, thus reducing weight gain. A 2013 study suggested that obese people were likely to have low levels of Vitamin B12.
A more recent study by the National Library of Medicine found that the vitamin B complex could indeed increase metabolism.
2. Folate
A study found that folate or folic acid deficiency was linked with abdominal fat accumulation.
This indicates that sufficient intake could increase metabolism, thus reducing your chances of getting a potbelly.
Hydrating fat burners have a decent serving at 75mcg, about 19% of the DV( Daily Value).
3. Zinc
A 2019 study indicates that zinc supplementation coupled with a restricted calorie diet has favorable effects on weight loss.
It reduces insulin resistance and inflammatory markers as well as aid in keeping appetites in check, especially among people with obesity.
4. Pantothenic acid
Pantothenic acid has been shown to lower body weight by activating lipoprotein lipase, an enzyme that burns fat cells.
In addition, it has been linked with reduced appetite when dieting.
5. Thiamin
Thiamin is part of the vitamin B complex but has a unique role in weight loss.
The main role of Vitamin B1(thiamin) is to efficiently break down and use carbohydrates for energy.
This means that thiamin goes to work breaking down carbs to give energy instead of being stored as fats during a workout.
6. Potassium
Studies show that adequate daily potassium intake can reduce the risk of obesity.
Benefits of Hydrating Fat Burner
The product has pretty standard ingredients that are backed by science. This means that it could indeed offer the benefits it claims it does.
1. Reduce body fat
The active ingredients can help you burn fat.
However, this can be achieved if you incorporate it with an active workout program and or diet plan.
2. Preserve lean body mass
If you are already lean and want to remain so, a hydrating fat burner may help.
Due to the suppressed appetite, you consume fewer calories which can help you manage your weight.
3. Support weight loss
They can help you lose weight faster when you’re on a calorie-deficit diet and a robust workout plan.
4. Increase overall energy
It can help boost energy for daily activities due to its ingredients.
Side Effects
Users have reported the following side effects:
- Upset stomach
- Irritability
- Mood swings
- Increased anxiety
Hydrating Fat Burner Consumer Reviews
It has a 3.8-star average rating on Amazon.
The positive reviews state:
- It reduces body fat when used with a healthy diet.
- It increases energy levels even in more overweight users.
- The product helps you control your appetite when on a diet.
- Finally, it has a pleasant taste.
The negative reviews state:
- The jar is half empty.
- It can be ineffective for weight loss.
- It is too sweet.
- The product can cause an upset stomach.
Order Hydrating Fat Burner on Amazon.
Alternatives To Hydrating Fat Burner
If you are looking for more conventional options to help lose weight, here are some suggestions;
1. Insane Labz Insane Cutz
This product is offered as capsules. It is a thermogenic fat burner with specially formulated ingredients that boost your metabolism by raising your body temperature.
It contains caffeine which is excellent for boosting your metabolism, ensuring you burn fat faster than you usually would.
2. Kinpur Pharma Night Time Fat Burner
This fat burner also contains caffeine and a host of other great additions, like L-theanine. This means that it should make the weight loss journey a bit easier. It is offered as capsules.
The product also contains melatonin which is the hormone responsible for sleep. It is used since the product claims to work great as you sleep.
Order Kinpur Pharma Night Time Fat Burner on Amazon
3. Swan Extreme Oxylite Pro
These are keto-friendly raspberry-flavored capsules.
In addition, Swan Extreme Oxylite Pro also contains caffeine to help boost your metabolism even when your body is at rest.
They optimize your keto diet and work as a pre-workout when taken before exercise.
They also contain ingredients to slow down fat absorption and reduce carb cravings.
Order Swan Extreme Oxylite Pro on Amazon
4. Dry XT
This product is brilliant if you want to shed water weight and maintain lean muscle mass.
The capsules contain green tea leaf extract, yerba mate powder, and other ingredients to help you reduce water retention and bloating without cramping.
It helps boost muscle gain if you use it while working out.
Order Dry XT Water Reduction Pills on Amazon.
Conclusion
A hydrating fat burner is a decent product. However, it does not have the common ingredients used in thermogenic fat burners, such as caffeine.
This may reduce its effectiveness as a fat burner.
It’s unclear what the hydrating does for your weight loss.
However, it can be a suitable caffeine-free fat burner if you seek it.
It’s important to note that no fat burners work alone. You need to ensure that you’re on a healthy diet and have a workout routine to see any positive results.
Remember, diet is 80% of the weight loss battle. Fat burners just make it a tad easier.
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