Supplement Reviews

Everything You Need To Know About Bragg Apple Cider Vinegar Pills

Bragg Apple Cider Vinegar Pills are made from apple fermentation.

It is an organic supplement for various bodily benefits, such as helping heart health and lowering blood sugar.

Notably, it does not cure any illnesses, but the enzymes present in the pills help regulate certain conditions in the body.

This is what you should consider when purchasing apple cider vinegar pills:

  1. The concentration levels of acetic acid.
  2. The number of added sugars in it.
  3. The  manufacturing practices of the companies.

Who Makes Bragg Apple Cider Vinegar Pills?

It is made and manufactured by Bragg Live Farm Food in the US.

Research shows it has been certified by a third party by Good Manufacturing Practices( GMP).

How Bragg Apple Cider Vinegar Pills Work

Bragg supplements have ingredients that are essential to your body.

The dosage is three capsules a day for adults.

You should take not more than 750mg of acetic acid daily.

It should be taken with a lot of water and after meals. This is because of its acetic acid component that can give you effects like throat burns and acid reflux.

The zinc, Vitamin D3, Sodium, and organic apple cider aid your body with many benefits, which we will look at.

Bragg Apple Cider Vinegar Ingredients

Let us look at the components that make up these supplements.

1. Acetic acid

Acetic acid helps the body to reduce blood pressure, regulate blood sugar levels, decrease inflammation, support weight loss, and kill harmful bacteria in your body.

Studies show that it can also help boost heart health.

2. Zinc

It is essential in your body for a standard immune system.

Zinc does this because it boosts immune health, reduces inflammation, reduces the risk of age-related diseases, speeds up wound healing, and has beautifying effects on the skin.

3. Vitamin D3

This specific vitamin helps strengthen bones and muscles, boost immunity, improves mood, reduces inflammation, and improves heart function.

4. Sodium

It helps maintain fluid levels.

A balance of fluids in your body is necessary for the heart, liver, and kidneys’ health.

It also regulates blood fluids and prevents low blood pressure.

5. Organic Apple Cider

This unfiltered apple cider improves insulin sensitivity, helps lower blood sugar, and aids weight loss.

6. Sodium diacetate

This is a fungicide and bactericide that controls molds and bacteria.

It prevents spoilage of stored foods.

Benefits of Bragg Apple Cider Vinegar Pills

These are some of its benefits:

  1. It aids weight loss.
  2. It also helps detoxify the liver.
  3. The pills help to reduce tummy fat.
  4. They have skin beautifying effects.
  5. Liver cleanser.
  6. Tummy taming benefits.
  7. Sinus clearing.
  8. Body PH level regulation.
  9. It lowers blood sugar.
  10. It helps with heart diseases.
  11. Heals Candida.
  12. Finally, it reduces heartburn.

Shortfalls  of Bragg Apple Cider Vinegar Pills

As much as these pills are beneficial to your body, they have  shortfalls

  1. It is expensive.
  2. It is only available through shipping.

Side Effects of Bragg Apple Cider Vinegar Pills

Its side effects include;

  1. Erosion of tooth enamel.
  2. Throat burns.
  3.  It causes a lot of acidification if taken on an empty stomach.
  4. It may cause allergic reactions in your body.

Bragg Apple Cider Vinegar Pills Reviews

It has a 4.6-star rating on Amazon.

Some of the positive reviews include;

  1. It has no soy or dairy.
  2. It also has vitamin D and Zinc.
  3. Moreover, it has zinc essentials.
  4. It is vegan.
  5. It is gluten-free.
  6. Finally, it has no artificial colors.

Some of the negative reviews include;

  1. It is expensive.
  2. It’s also ineffective for weight loss.
  3. In addition, it gives no energy boost.
  4. It can cause vomiting and diarrhea.
  5. Finally, it causes heartburn.

Order Bragg Apple Cider Vinegar Pills on Amazon

Bragg Apple Cider Vinegar Alternatives

  1. Nature’s Bounty Apple Cider Vinegar Pills

Braggs Apple Cider Vegar Pills alternative: Nature's Bounty Apple Cider Vinegar Tablets

They are made from the mother apple that has the benefits of liquid vinegar in delicious gummies.

These apple cider vinegar capsules can help reduce heartburn, smooth the skin, curb cravings for carbs and help boost energy. In addition, they are GMO, artificial flavor, and color free.

Moreover, it’s vegan-friendly.

However, this product can cause throat burns too. This is because they melt and become sticky when exposed to heat.

Adults can take two tablets daily.

Order Natures Bounty Apple Cider Vinegar Pills on Amazon

  1. Spring Valley Apple Cider Vinegar Pills

Bragg Apple Cider Vinegar Pills alternative: Spring Valley Apple Cider Vinegar

They are pills manufactured naturally from the mother apple.

These vinegar pills can reduce inflammation, boost digestive health, and support weight loss. They are also free from allergens and yeast.

One capsule daily is enough to experience benefits

However, they can cause throat pains too.

Order Spring Valley Apple Cider Vinegar Pills on Walmart

  1. Now Apple Cider Vinegar Pills

NOW Foods, Apple Cider Vinegar

These pills are formed from the fermentation of sweet apples.

In addition, they are GMO, gluten, and allergen-free.

The recommended dosage for these is three pills daily.

Unfortunately, these pills aren’t suitable for people on diabetes medication; they can also cause acid reflux and cause throat irritation.

However, they are easy to swallow, can be used as preventative medicine for colds, balance body pH, and reduce bloating.

They are also tasteless for easier consumption.

Order Now Apple Cider Vinegar Pills on Amazon

  1. American Health Apple Cider Vinegar Pills

Apple Cider Vinegar | American Health

These are pills from the extract of mother apple.

They are easy to swallow. They also help with acid reflux and blood sugar control.

In addition, they are vegan, preservative, gluten, and GMO-free.

However, they’re not suitable for people on diabetes meds. They’re also sticky and can cause indigestion.

Its dosage is one tablet per day for adults.

Order American Health Apple Cider Vinegar Pills on Amazon.


Generally, we can say that Bragg Apple Cider Vinegar is a healthy supplement as it helps with various benefits.

However, if you are taking insulin or insulin-stimulating medications, you are advised not to take these pills. Consult your doctor first if you also have low blood sugar and potassium levels.

It’s also important to note that most of the research on the benefits of apple cider vinegar was conducted on the liquid and not the pills.

The US Food and Drug Administration also doesn’t regulate apple cider vinegar and pills. Therefore, different brands have different concentrations of ingredients.

Most people agree it’s an all-beneficial supplement.

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