Has Spray Melatonin come to your attention? Is it a top-notch pre-workout? Could you afford it?
It’s never a good idea to gamble on your health and wellness. Furthermore, adequate sleep is necessary to ensure you have optimal health.
Many supplements are designed to help you sleep better. Read on to find out more about Spray Melatonin.
Let’s get going!
Spray Melatonin Overview
It is a product whose primary function is to help you fall asleep.
Furthermore, it consists of a hormone called melatonin, which influences the body’s sleep cycle.
This product isn’t a people’s favorite. However, over the past two years, its popularity has increased by 16%, thanks to over 26 thousand searches it receives monthly.
Today, you will hear about it on various social media platforms, like Facebook, Twitter, and TikTok.
Ingredients
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Melatonin
Its main active ingredient is the sleep hormone melatonin.
It controls the body’s sleep-wake cycle and is presently produced by the pineal gland.
People can make their own melatonin to guarantee many nights of blissful sleep. However, some cannot and require a little assistance in the sleep-inducing hormone department.
Consequently, they can rely on this supplement because it contains plenty of hormones.
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Vitamin B6
Another ingredient present in this supplement is Vitamin B6. Moreover, it is soluble in water and occurs naturally in many foods.
It contains an active coenzyme called Pyridoxal 5 phosphate (PLP). This coenzyme helps measure the amount of it in the bloodstream.
In addition, it assists other enzymes to break down protein, carbs, and fats.
Besides, it boosts the immune system.
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Deionized Water
Deionized water is purified water with a low ion level. It is also known as DI water.
This indicates that it is devoid of salts made by minerals like sodium or potassium ions.
Numerous applications for deionized water exist in fields, including food production and biological research.
This is because it is secure to use with delicate tools and chemical substances. Likewise, it is a common ingredient in the fitness industry.
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Glycerin
Most skin care products, such as lotions and body oils, use glycerin.
Another name for this ingredient is glycerol. It is a naturally occurring substance from vegetable or animal fats.
It has a sweet taste and is a transparent, flavorless, syrupy liquid.
Glycerin is added to sprays as a binding agent. Furthermore, it helps moisturize skin.
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Ascorbic Acid
It is also known as Vitamin C and is used as a dietary supplement in diets that do not contain much.
It occurs naturally in vegetables and fruits and dissolves easily in water.
In addition, its primary function is to treat and prevent scurvy. Besides, it contributes to the formation of collagen, repair of tissues, and production of enzymes.
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Potassium Sorbate
Potassium sorbate is a chemical additive.
It’s a common preservative in various foods, beverages, and personal care items. In addition, it is a synthetic salt made from potassium hydroxide and sorbic acid with no flavor or odor.
Potassium sorbate prevents the growth of mold, yeast, and fungi, extending the shelf life of products.
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Soy Lecithin
Soy lecithin is a dietary ingredient that exists in soy, peanuts and liver.
When added to food, it acts as an emulsifier or lubricant. Alternatively, it is an antioxidant and flavor preserver.
Soy lecithin, like many food additives, is not without controversy. Many people think it might be harmful to their health.
However, very few, if any, of these assertions are supported by clinical research.
How long does it take for Spray Melatonin to Work?
Experts suggest not taking more than 5mg of melatonin to avoid potential side effects. Instead, spray no more than twice under your tongue.
Hold it in your mouth for 20 seconds before swallowing.
The spray takes about 15 minutes to help you fall asleep.
Furthermore, it comes in mint and lavender flavors.
You should take it about 30 minutes before bedtime.
Benefits of Spray Melatonin
This product brings many benefits to the body. This is due to its composition of natural and processed ingredients that serve several functions.
Some benefits of the product include:
- It helps you fall asleep faster.
- In addition, it supplements your diet with melatonin and vitamin B6.
- It supports relaxation.
- It is also gluten-free.
- Finally, it’s third-party tested to ensure safety.
Side effects of Spray Melatonin
It can cause some adverse effects due to intolerance to some ingredients used to manufacture the product.
Below are some side effects:
- It can cause headaches.
- It can also cause dizziness.
- Nausea.
- It results in drowsiness.
- Furthermore, it can cause grogginess upon waking up.
Product Reviews
It has a customer rating of 4.2 out of 5 stars from 1090 global reviews.
The positive reviews claim:
- It deals with insomnia.
- It has a great taste.
- Finally, it’s effective for sleep.
Those who do not like the product said:
- It causes nausea.
- Does not work for some.
- It causes headaches and nightmares.
Order Spray Melatonin on Amazon.
Alternatives to Spray Melatonin
1. Sleep Doctor PM Spray
Sleep doctor is an excellent alternative to Spray Melatonin because it utilizes similar ingredients and adds some of its own.
It masks the melatonin taste with an orange flavor and honey.
Its benefits include longevity: a bottle can last up to two months, is gluten-free, and promotes fast sleep.
Order Sleep Doctor PM Spray on Amazon.
2. Proper Sleep + Restore
Another perfect alternative to Spray Melatonin is Proper Sleep + Restore. This supplement has a unique formula that consists of several sleeping aids.
Those formulas include melatonin, cherry extract, gamma-aminobutyric acid, and valerian root.
Moreover, this product has a natural taste because it does not contain artificial sweeteners, colors, or sugar.
Order Proper Sleep + Restore on Amazon.
3. MEDCHOICE Sleep Supplement
This sleep support supplement contains herbs and ingredients meant to boost serotonin.
Moreover, it contains vegan melatonin, Vitamin B6, GABA, and magnesium.
In addition to boosting serotonin, this supplement also supports brain health.
The sleeping pills are safe, GMO-free, vegetarian-friendly, and non-habit-forming.
Order MEDCHOICE Sleep Supplement on Amazon.
Conclusion
In conclusion, Spray Melatonin is a supplement for people with sleeping disorders. If you are one of them, give this product a try.
Alternatively, it can be for people who can no longer produce melatonin naturally. In such cases, it acts as a supplementary source of the hormone.
Before purchasing this product, find out if you are allergic to any ingredients in the supplement.
Furthermore, pregnant or lactating mothers should consult a doctor before taking it.
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