4 Harmful Dr Teal’s Sleep Spray Side Effects

Are you familiar with some possible Dr Teal’s sleep spray side effects? If not, here are four Dr Teal’s sleep spray side effects covered in detail.

Dr Teal’s sleep spray has been made to help with sleep and is safe for users of all ages, which is what the brand claims. Moreover, the spray should help ease sore muscles and promote better sleep.

The product is made of melatonin, which has been found to promote sleep and regulate sleep cycles.

Luis Fernando Buenaver from Johns Hopkins Medicine says, “The body produces melatonin naturally.” “Although it does not induce sleep, melatonin levels rise in the evening. This results in quiet wakefulness that promotes sleep.” 

Additionally, Dr. Teal’s Sleep Spray contains Chamomile and Lavender. The ingredients help in soothing the mind and body. The ingredients are said to remove body stress and leave you feeling relaxed.

According to Dr. Teal’s brand, you should use the spray at bedtime in four ways. You can use it in the shower, body, pillows, and bedroom.

This way, you will promote sleep and avoid the adverse effects of sleep deprivation.  Most users have said that DrTeals Sleep Pray works well for them.

On the contrary, some have experienced side effects from using the product. Therefore, look at the 4 harmful Dr Teal’s sleep spray side effects.

4 Possible Dr Teal’s Sleep Spray Side Effects

Some users have said to experience the following Dr Teals Sleep Spray side effects. 

  • Possible Nightmares

One of Dr Teal’s Sleep Spray side effects is that you can fall asleep too deeply too fast. This can trigger bad dreams.

Due to the presence of melatonin, you may experience these dreams. Some of the melatonin side effects are that it promotes vivid dreams or nightmares.

Melatonin enhances REM sleep, the type of sleep that results in vivid dreams. Michelle Drerup of Cleveland Clinic says, “If you spend REM sleep stage where vivid dreams are most likely to occur, you may naturally experience an increase in bad or vivid dreams.”

  • Can Cause an Allergic Reaction

Some users report having a horrible allergic reaction from using the product. Therefore, adding up to the list of Dr Teal’s sleep spray side effects, you can expect.

Some users report that the spray hurt their eyes after spraying it on the pillow. Furthermore, their eyes started itching, turning red and bloodshot, and they didn’t stop tearing.

With such a reaction, it cannot help you sleep at all, and it will take you forever to find sleep.

  • Very Strong Smell

Some Dr. Teal’s Sleep Spray users say the spray has a cloying and heavy smell. However, some call out that one should not spray too much, but one spay should be rough.

One consumer says the perfume smell associated with this product is so strong. If you get it on your hands, you had better wash them immediately, or the intense aroma stays on you. 

  • Not As Effective 

Some users call out the product for failing to work for them. They go on and say that they don’t notice a difference.

One customer says, “I guess my son is immune to melatonin, lol. It didn’t work for him after a bath and a rub down.

Therefore, among other Dr Teals Sleep Spray side effects, it may fail to work for you. It might not be suitable to help with falling asleep.

Alfred J. Lewy, Professor of Psychiatry, School of Medicine, states that “products made with melatonin and melatonin as well may work for some people, but not others. You have to try it and find out which one you are.”

What You Should Know About Dr Teal’s Sleep Spray

Dr. Teal’s Sleep Spray aims to improve sleep quality and alleviate muscle soreness. Some ingredients that help achieve this restful night’s sleep are melatonin and other essential oils that promote sleep.

The product has an added fragrance of lavender that has a calming effect. You should spray the Dr Teal’s Sleep Spray on your pillows, sheets, or air before bedtime.

Besides melatonin, the one 6 oz bottle of Dr. Teals Sleep Spray contains:


Dr. Teals Sleep Spays contains a fragrance associated with relaxation and sleep. You just need to breathe in and relax in a dream state.


Chamomile is primarily used in tea because it helps in reducing anxiety and helps you fall asleep. It has a seductive effect that promotes quality sleep and makes you wake up restful and refreshed.


Phenoxyethanol is a stabilizer in perfumes and soaps and a preservative in cosmetics. It helps prevent fungi, bacteria, and yeast from growing in Dr Teal’s Sleep Spray.

This ensures the product’s safety and extends its shelf life. Dan Brennan, a board-certified pediatrician, says, “your cosmetics can be very harmful if they are not properly stored and become contaminated… products that are not adequately preserved can also affect how they are intended to be used, including how they look, smell, and feel.”

Benzoic acid

Benzoic acid is another preservative. It is used to prevent skin infections caused by bacteria.

Lavender oil

Linalool, linalyl acetate, and camphor4, potent chemical components found in lavender essential oil, reduce anxiety and induce sleep.

They help minimize body aggression, agitation, and restlessness by interacting with your brain and nervous system. It results in a sedative and relaxing effect when absorbed into the skin.

Patchouli oil

The natural patchouli oil is extricated from the leaves of the Patchouli plant. The oil is used to lower stress levels.

Patchouli oil has been used as a sedative in Dr Teal’s Sleep Spray to help you sleep better and relax your body. It also helps you feel better and eliminate negative emotions like sadness, anxiety, and stress.

Peg-40 hydrogenated caster oil

Dr. Teal’s Sleep Spray uses the ingredient as an emollient, surfactant, emulsifier, and solubilizer.

Peg-40 hydrogenated comes from Castor oil and can make products that dissolve in water. Additionally, it has good moisturizing properties.

Potassium sorbate

It is an odorless and tasteless salt that has been widely used as a preservative in personal care products. The ingredient helps prolong the cosmetics’ shelf life by stopping the growth of mold, yeast, and fungi.

Potassium sorbate is produced from sorbic acid and potassium hydroxide. 


Glycerine is an amino acid that improves cognition, speeds up sleep, and reduces daytime sleepiness. Additionally, Glycerine helps in improving sleep quality. It can lower core body temperature and has calming effects on the brain.

Glycereth-2 cocoate

Glycereth-2 Cocoate is another ingredient used as an auxiliary emulsifier in Dr Teal’s Sleep Spray.


Some products will only work for some people, including Dr Teal’s sleep spray. Some users have observed Dr Teal’s sleep spray side effects after using the product.

Therefore, you need a specialized strategy based on your particular sleep needs.

The same is true for Dr. Teal’s Sleep Spray. The product has benefits in addition to the known harmful effects. Additionally, a small number of people experience Dr Teal’s Sleep Spray side effects.

Because of this, we cannot determine whether the product is good or bad based on a small number of user-reported side effects.

Many of the product users’ reviews praised the Dr Teals Sleep Spray’s pleasant scent, ease of use, and effectiveness. Many moms say they spray it on their kids’ bedding every night to help them get ready for sleep.

They say the scent makes them feel more at ease, happy, and sleepy after spraying it directly on their pillow, body, or bathroom. Dr. Teal’s Sleep Spray’s safety for people of all ages is another good thing.

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