How To Do The Lying Triceps Press Properly

How To Do The Lying Triceps Press Properly

By Deborah M

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5 Min Read

The lying triceps press, or skull crushers to some, is a barbell exercise that works the triceps and shoulders. It is a fairly simple workout that only requires you to have a barbell and bench. You can also use a dumbbell in place of a dumbbell. As with…