Ever wondered about the dimple looking skin mostly on your thighs and hips? This is called cellulite.
Cellulite is a harmless skin condition that causes lumpy and dimpled flesh on the thighs, hips, butts and abdomen.
While it happens to both men and women, it is most common in women. What really causes them? Does collagen help with cellulite? For more on these, read on.
WHAT CAUSES CELLULITE?
First and foremost, cellulite is caused by the accumulation of fat underneath your skin. They involve fibrous tissues that tether your skin to the underlying muscles with the fat lying between.
As your fat accumulates, the strong and long tissues pull down. This creates an uneven surface, causing the dimpling on your skin, those that you so hard trying to fight.
OTHER FACTORS THAT CAUSE CELLULITE
Although the above- mentioned is the reason for cellulite in your body, below are other factors that experts have associated with the formation of dimples in your skin. They may be an alternative to your question on does collagen help with cellulite.
AGE AND HORMONAL FACTORS
Estrogen, insulin, noradrenaline, thyroid hormones and prolactin are the hormones associated with the cellulite production process in your body.
As the estrogen levels decrease in a woman, while she approaches menopause, the blood flow to her connective tissues located under the skin also reduces. This lower blood flow leads to low oxygen in these tissues leading to low production of collagen.
During these ages, a woman’s fat cells are also said to enlarge.
Combining the above factors causes fat deposits to be more visible when the fats protrude through the weakening connective tissues, cellulite form.
Advance in age also causes skin sagging. This could be a possible cause of the formation of cellulite.
GENETIC FACTORS
Certain genes are actually required for the formation of collagen.
Your genetic factors could be linked to processes in your body, such as your metabolism speed, the distribution of fat under your skin and circulatory levels. All these processes are associated with the formation of collagen in your body.
DIETARY AND LIFESTYLE FACTORS
Although they are not caused by toxins, a healthy lifestyle can actually help get rid of them.
Cellulite is likely to attack people who eat too many carbs and salt and less fibre in their diets.
Smokers who do not exercise regularly and stand in one place for a longer period of time are also at higher risks of a cellulite attack.
Wearing underwear with tight elastic around the buttocks will limit blood flow in your thighs. This will lead to the formation of cellulite around that region.
Cellulite is also more common in people who have excess fat but are slim. It is also common in women after 25 years of age.
DOES COLLAGEN HELP WITH CELLULITE?
Yes, it does. The collagen between your skin and muscles actually separate the underlying fat into many pockets, forming the lumpy skin.
Does collagen help with cellulite? According to a study conducted in 2015, collagen really helps with cellulite.
In this study, 105 female participants aged 24-50 with moderate cellulite were separated into two groups. One group took a placebo while the other group was supplied with 2.5 grams of specific bioactive collagen peptides.
In the results, the group that was supplied with bioactive collagen peptides recorded a cellulite reduction. Additionally, they also recorded increased skin thickness.
How exactly does collagen help with cellulite? This is where the rocket science is. Cellulite damage the collagen bands found within your skin, and as a result, parts of your skin skinks inwards.
Due to this, taking collagen supplements may help in destroying the bands and other structures while boosting metabolism within your dermal cells.
WHAT TYPE OF COLLAGEN HELPS WITH CELLULITE?
Verisol is the specific collagen peptide ingredient that may help answer your question “does collagen help with cellulite.” It may be able to reduce skin dimpling.
Researchers found that a daily dose of ingestible verisol collagen peptide significantly reduced cellulite in women in a new study.
In this study, women participants recorded lower cellulite when they were supplied with verisol for a period of three months.
HOW MUCH COLLAGEN SHOULD YOU TAKE FOR CELLULITE?
According to a review published in Pub Med, it is demonstrated that a daily dosage of 2.5 BCP will have a positive impact on women who are affected by moderate cellulite. Check out these 8 best collagen powders for cellulite.
WHAT REALLY HELPS WITH CELLULITE?
While your main question was does collagen help with cellulite, this section will provide you with more ways on how to get rid of your cellulite.
According to a review by the American Academy of Dermatology (ADD), several techniques may be effective in removing cellulite. These are as follows.
THE ACOUSTIC WAVE THERAPY
This is used to transmit sound waves in your skin to help in making even your skin. It requires the use of a handheld device.
Although it may work, it takes a lot of sessions to get the work done finally.
LASER TREATMENT
This may help get rid of your cellulite for a year or so. A small laser probe will be inserted in your skin. The laser is then fired to break up the tissues.
This breaking up of the tissues may also lead to thickening of your skin, reducing the cellulite’s visibility.
SUBCISION
This method involves your dermatologist inserting a needle under your skin. This needle is meant to break up the tissues that have accumulated together under your skin.
The results of this method can last you a year or two.
VACUUM ASSISTED PRECISE TISSUE RELEASE
This is another alternative to your does collagen help with cellulite question. It involves a device with small blades cutting the bands formed by the tissues to release them. This released tissues then move up to occupy the space under your skin, eliminating the cellulite. This may last up to 3 weeks.
CARBOXYTHERAPY
This method will see carbon dioxide being inserted under your skin to undo the bands formed by your tissues.
However, you may have side effects such as bruising and discomfort after the procedure.
ENDERMOLOGIE
This involves an intense massage using a vacuum-like a device. This device is meant to lift all parts of your skin that are sinking due to cellulite.
RADIOTHERAPY
Is a method that seeks the application of heat to the skin to reduce the cellulite.
RETINOL
This alternative method to you does collagen helps with cellulite question makes the skin thick, reducing the collagen’s visibility bellow.
For visible results, you need to apply its cream for at least six months.
BOTTOMLINE
While in your quest to find out whether collagen helps with cellulite, you should have in mind that patience is key. Rome was not built in one day and so are your cellulite not going to be eliminated in a day.
While trying out the alternative treatment methods, consider testing with a small patch of your skin first to be sure.
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