There is an ongoing debate on collagen powder vs pills. Users of collagen supplements want to know which of the two forms is better.
Most collagen supplements are either in the form of powder or pills. As much as the ingredients might be the same, most users have their preferred mode of taking supplements.
Collagen powder supplements are mixed with water in addition to any other beverage and consumed as a drink.
Pills, however, are taken in tablet or capsule form. In this case, the supplement dissolves once in the mouth or stomach.
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Therefore, the choice of collagen powder vs. pills depends on the user’s preference.
From the debate on collagen powder vs. pills, it is vital to showcase some of the supplements in each category based on customer reviews.
Collagen powder supplements
There are a variety of collagen powder supplements available on the market.
1. Grass-Fed Collagen Peptides 1.5 lb.
This powder supplement is non-GMO. It has no additives such as antibiotics or hormones therefore, you don’t need to worry about drug interaction.
In addition, the formula contains pure type 1 and 3 collagen.
The supplement also has essential amino acids.
It helps boost energy levels in the body. It also increases the user’s metabolism.
Furthermore, the supplement helps rejuvenate the hair, nails, and skin. Studies show that collagen has a positive effect on hair and nails which are made from keratin.
Besides, collagen helps the skin look smoother, firmer, and younger. Collagen also maintains shiny, sleek, and stronger nails.
Most reviewers on Amazon claim that the supplement works. Besides, the product scores 4.5 out of 5 stars on Amazon.
The central negative review on Amazon is that the supplement does not dissolve fast in warm and cold water. The reviewer also points out that the formula thickens and tastes horrible.
2. ForestLeaf Advanced Hydrolyzed Collagen Peptides
This supplement helps revitalize the user’s body with a collagen boost.
The supplement is also easy to use. In addition, it does not contains preservatives or additives.
Furthermore, the manufacturer has tested the product to ensure it conforms to high-quality standards.
There are several positive reviews on the product online. Besides, the supplement has an average rating of 4.7 out of 5 stars on Amazon.
Most reviewers claim that the supplement meets their expectations regarding boosting collagen levels.
Moreover, it helps rejuvenate nails and skin. The formula also increased the customer’s energy levels.
The product also has some negative reviews on Amazon. For instance, a reviewer claims that the supplement has a horrible smell. Other customers also have issues with the taste of the supplement.
3. Offernova Hydrolyzed Collagen
This supplement contains collagen peptides. It helps maintain healthy glowing skin and hair. It also improves the elasticity of the skin cartilage and hair.
Furthermore, users can mix the powder with water or a beverage. Besides, the formula is flavorless and easily dissolves in liquids.
The formula is also carbs and fat-free. In addition, it is paleo-friendly. Apart from that aspect, the supplement is easy to digest and gentle to the stomach.
There are several positive reviews on the product by online customers. Besides, the formula has an average rating of 4.6 stars out of 5 on Amazon.
The positive reviewers noted that they had more energy after taking the supplement. Some reviewers also saw positive effects on their skin and nails.
However, some reviewers have rated the product negatively on Amazon. Most negative reviews point to smell and taste. A reviewer also claims the bottle was half, which did not meet his expectations.
Collagen pills are also available in the market. The users take these supplements in the form of tablets or capsules. Recommended collagen pills based on customer reviews include:
1. Sanar Naturals Collagen Pills with Vitamin C, E
These pills focus on reducing wrinkles. Besides, the main ingredient in the product is collagen. Specifically, the supplement hydrolyzed collagen peptides powder.
The supplement helps reduce dark circles under the eye, face, and forehead wrinkles. In addition, it improves hydration and boosts skin elasticity.
It scores 4.5 stars out of 5 on Amazon with many glowing reviews. Most of the reviewers are satisfied with the supplement in meeting their expectations.
There are also some negative reviews on the pills. For instance, a customer claimed to experience bloating after taking the supplement.
2. KAPPA NUTRITION (120 Capsules)
These capsules also contain collagen. As a result, they help reduce aging effects on the skin. The supplement also helps maintain healthy hair and nails.
Furthermore, these pills also help boost gut health. The product is also non-GMO and grass-fed.
There are several positive online reviews on the product. Besides, the capsules have 4.5 stars out of 5 on Amazon.
Most customers claim that the capsules are easy to take and work. In addition, the product meets their skin and hair care expectations.
However, some users have reviewed the product negatively on Amazon. The main issue here was side effects, such as constipation and bloating.
3. Checkable Medical Collagen Complex Supplements
This product includes a complex blend of collagen. As a result, the product helps improve the skin by minimizing aging effects. In addition, it helps remove wrinkles in the skin.
Furthermore, the capsules help boost the health of the nails, hair, and stomach. Therefore, the supplement has multiple functions in the body.
There are several positive reviews on the product. In addition, the capsules have 4.4 stars out of 5 on Amazon.
Most customers claim that they are satisfied with the supplement because it meets their expectations.
There are no negative reviews on the product. However, some 7 percent of customers have given a 2-star rating on the capsules. This grading shows that they are dissatisfied with the product.
Which is Better, Collagen Powder vs Pills?
The collagen powder vs pills debates mostly focus on the mode of intake. The advantages of powder include easily mixing the supplement with water and other beverages and easing absorption.
Most of the negative reviews on collagen powder revolve around smell and taste.
Pills, on the other, are quicker to take because no mixing with liquids before intake is involved. However, from reviews, pills’ most common side effects include bloating and constipation.
The collagen powder vs. pills question shows that both forms effectively meet the intended purpose.
If you have a sensitive stomach, collagen powder may be a better option. But if the taste is too objectionable, pills are a better option.
Ultimately, the preferred mode of intake varies from one user to another.