We can quickly get nutrients in our foods, but if they fall short of fulfilling our nutritional needs, we have a good option in the best fruit and vegetable capsules.
Fruit and vegetable capsules help supplement when we don’t get enough food nutrients.
This article talks about 10 of the best fruit and vegetable capsules in the market. If you’ve been looking, here’s your chance to get information!
Can you replace Fruits and Vegetables with Supplements?
Supplements can play a huge role in helping us meet our nutritional needs, but they can’t replace actual fruits and vegetables.
They are not intended to replace food. Their primary function is just to supplement where foods fall short.
Additionally, they cannot replicate all the nutrients in whole foods like fruits and vegetables.
So even if you want to try the best fruit and vegetable capsules discussed in this article, it would not be a great idea to ditch your whole fruits and vegetables.
Now let’s get into 10 of the best fruit and vegetable capsules that can get you started on your supplement journey.
#10 Country Farms Super Fruits and Veggies Capsules
This is a vegan dietary supplement that contains 60 capsules of 30 servings.
Each serving has more than 30 fruits and vegetables with active enzymes, bioflavonoids, carotenoids, and phytoactives.
All these nutrients help boost your immune system and improve your gut health.
You can take 2 capsules of it daily unless a healthcare professional advises otherwise.
What you will love about it
- The capsules have no aftertaste.
- In addition, they’re easy to swallow.
- They’re an excellent way to meet your nutritional needs when you can’t eat fruits and vegetables.
- They boost energy.
- Finally, they make you feel better.
What you may not like
- It can cause bowel issues.
- The product smells terrible.
- In addition, it has a bad aftertaste.
Rating: 4.3/5.
Order Country Farm Super Fruits and Veg Capsules on Amazon.
#9 Feel Great Vitamin Co. Super Greens
This product is a blend of organic fruits, vegetables, and greens, including the aerial parts of grasses.
It helps bolster your immunity, natural energy, skin, and gut health. Additionally, its manufacturer claims that it is an easy way of meeting your daily vitamin and mineral needs without a hassle.
What you will love about it
- It improves overall health.
- It’s also a time-saving product compared to green smoothies.
- The pill has no flavor.
- In addition, it’s easy to swallow.
- It improves mental function.
What you may not like
- There’s no noticeable difference.
- It has a foul odor.
- Finally, it’s expensive.
Rating: 4.3/5
Order Feel Great Super Greens on Amazon.
#8 Number One Nutrition Premium Organic Superfood Greens
This natural fruit and vegetable supplement contains alfalfa grass, ginger, and beetroot extracts. It helps boost your immunity, energy levels, and gut health.
It combines 28 fruits and vegetables to help increase your physical and mental vitality. Additionally, it is loaded with antioxidants which further boost the ability of your body to fight external organisms.
What you will love about it
- It’s a great supplement to take during recovery.
- It’s also affordable.
- You can get an energy boost after just two days.
- In addition, it boosts mental clarity.
What you may not like
- The manufacturers are not transparent.
- It can also cause nausea.
- Finally, it makes no difference.
Rating: 4.3/5
Order Number One Nutrition Superfood Greens on Amazon.
#7 Amate Life Organic Superfood
This product is a blend of 14 organic greens and 14 organic fruits and vegetables, which transform your overall health by boosting the vitality of your metabolic functions.
It’s ideal if you get acid reflux. It is highly alkaline and can help soothe your gut when acid reflux attacks.
What you will love about it
- It improves energy levels.
- The pills are small and easy to swallow.
- The price is also reasonable.
What you may not like
- It can cause nausea.
- In addition, it smells horrible.
- Finally, it is ineffective.
Order Amate Life Superfood on Amazon
#6 Pink Stork Total Fruit and Vegetable Supplement
This supplement contains 2 servings of fruits and vegetables in each capsule to boost your gut health and offer you immune support.
It is a blend of whole-food greens, superfoods, and antioxidants which work together to promote your overall health.
According to the manufacturer, the capsules have gluten, GMO, sugar, nuts, dairy, soy-free and have no artificial preservatives.
What you will love about it
- It has friendly pricing.
- It also provides an energy boost all day.
- The pills have a nice scent and flavor.
- They also are easy to swallow.
What you may not like
- It’s ineffective.
Rating: 4.4/5
#5 Botanic Choice Vegetable and Fruit Supplement
This product is a vegan, gluten-free supplement with 6 main ingredients: soybeans, garlic powder, celery powder, broccoli powder, flax meal powder, and grapefruit powder.
These ingredients help strengthen your body’s immune defenses against disease-causing organisms.
This supplement contains soy. You should avoid it if you’re allergic to soy.
What you will love about it
- It helps prevent muscle cramps during workouts.
- It contains both fruits and vegetables.
What you may not like
- The taste can take a while to get used to.
- It smells horrible.
Rating: 4.4/5
Order Botanic Choice on Amazon.
#4 Carlyle Daily Fruits and Veggies
There are 32 fruits and vegetables that make up the formula of this product. It has 250 vegetarian capsules, which are GMO and gluten-free.
Additionally, it has no dairy, artificial sweeteners, or preservatives.
However, it may not be ideal for you if you are pregnant, nursing, or taking any medications. The manufacturer advises you to consult your doctor if you fall within any of these groups before using it.
What you will love about it
- The pills are easy to swallow.
- It also works great.
- It regulates bowel movements.
- The product improves energy levels.
What you may not like
- It’s costly.
- No noticeable difference even after taking it for weeks.
Rating: 4.4/5
Order Carlyle Daily on Amazon.
#3 Natrol Juicefestiv Daily Fruits and Veggies Capsules
Natrol Juicefestiv offers a simple way of taking your fruits and vegetables that involves taking 2 capsules only once a day.
It contains a wide variety of fruits, vegetables, and grains.
It may be important to note that it contains wheat and soy. If you are allergic, then you may have to look elsewhere.
What you will love about it
- It has few side effects.
- It improves health.
- In addition, it boosts energy levels.
What you may not like
- It can cause nausea if taken on an empty stomach.
- It can also cause bloating.
- Finally, it contains allergens.
Rating: 4.5/5
Order Natrol Juicefestive on Amazon.
#2 Naychur Organic Greens Powder Tablet
Naychur organic greens tablets have a non-GMO formula.
Its manufacturer warns that the product is processed in a facility that makes milk, soy, wheat, nuts, eggs, and fish products. As such, anyone allergic to those substances should know they could be in the product.
You should take 2 tablets of it 1 to 3 times daily, preferably with meals. If your doctor advises, there’s no harm in taking them in a different dosage.
Rating: 4.6/5
What you will love about it
- The price is friendly.
- No side effects.
- They are a great source of energy.
- They’re better than the powder.
- The pills are easy to swallow.
- No aftertaste.
What you may not like
- No visible effects even after taking it for two weeks.
Order Naychur Greens Powder Tablet on Amazon.
#1 Now Daily Vits
Now Daily Vits is a fruit and vegetable blend with lutein and lycopene.
It contains 30 vegetarian, egg-free, and gluten-free capsules. In addition to eggs and gluten, they also don’t have milk and shellfish.
However, the manufacturer warns that it is processed in a facility that processes other ingredients that could contain those allergens.
What you will love about it
- It’s easy to swallow.
- It also works well.
- The pills have both fruits and veggies.
What you may not like
- It can cause vomiting.
Rating: 4.6/5
Order Now Daily Vits on Amazon.
Who shouldn’t take fruit and vegetable supplements?
Since fruit and vegetable supplements are primarily sourced from dehydrated plant parts, the main concern for anyone taking them should be food allergies.
People who suffer from any food allergies should always read the supplement label carefully to ensure they are not allergic to any of the ingredients.
Additionally, you should check the ingredients if you have any ongoing medications.
Some ingredients in these supplements can interfere with certain medications. An example is vitamin K in leafy green vegetables, which interferes with weight loss drugs and blood thinners.
Conclusion
Finding supplements is very easy, but figuring out the best fruit and vegetable capsules that suit your personal requirements can be difficult.
This article saves you the hassle of ramming through the shelves of stores looking for the best fruit and vegetable capsules to supplement your daily intake.
As mentioned earlier, you should be extra careful with the ingredients if you are allergic to common allergens and if you have ongoing medication.
Otherwise, try out any of the best fruit and vegetable capsules listed in this article for your supplementation needs.
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