How to Do the V Bar Triceps Pushdown Properly

How to Do the V Bar Triceps Pushdown Properly

By Singli K

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5 Min Read

The V Bar triceps pushdown is an isolation exercise that works the triceps and arms. It also works the chest but to a lesser degree. It is also known as the triceps pushdown V-Bar, or if you like, the V-Bar Pushdown. The movement involves pulling down…