Alternate Front Raise With Dumbbells

How To Do An Alternate Front Raise With Dumbbells Properly

By Steve M

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5 Min Read

The alternate front raise with dumbbells is a simple targeted weightlifting exercise. As such, it is done with a certain target area in mind. Front dumbbell raises build the illusion of a V-shaped torso as a result of bulking the shoulders up. It’s an…