10 Suprising Palo Azul Side Effects You Should Know

Palo Azul is a type of wood grown in Mexico and used to make herbal tea. This article will tell you everything you need to know about Palo Azul side effects.

It is also known as kidney wood or Palo Santo. Furthermore, it has garnered significant popularity over time for being a source of herbal tea.

We will talk about its benefits in a short while, but before then, you should know that there are several Palo Azul side effects that you risk suffering when using this product.

People who sell it will probably not tell you about Palo Azul side effects, but that is what this article is here for.

Read on to learn everything you need to know about Palo Azul side effects before you decide to buy and use it.

Can you drink Palo Azul every day?

Most people recommend drinking 1 to 3 cups of Palo Azul every day.

However, it can depend on your gender and weight loss goals.

It has no calories and no caffeine, so it is unlikely that you will add any weight.

Do you boil Palo Azul?

You make Palo Azul tea by boiling pieces of the bark in a pot for at least an hour.

After boiling, you can serve it with aromatics like cinnamon to change its flavor and fragrance.

Palo Azul benefits

The tea is primarily used for detoxing and managing inflammation, and bladder, kidney, and urinary infections.

It is anti-inflammatory

Palo Azul helps reduce inflammation by inhibiting the production of cytokines which promote inflammation.

Additionally, it is rich in flavonoid content, which makes it a good remedy for inflammation.

It is alkaline

Owing to its potassium content, Palo Azul is alkaline.

Alkaline drinks have a reputation for improving hydration, dental health, and digestion.

It is good for high blood pressure

This plant may greatly help you if you suffer from high blood pressure.

It regulates the response of your stress hormones when your stress levels are high, preventing your blood vessels from constricting and straining your entire cardiovascular system.

It can be used as a diuretic

Palo Azul exhibits diuretic activity. It can flush out toxins in your body.

Fortunately, it does this without flushing out your electrolytes, so it doesn’t leave you dehydrated.

It helps you develop strong bones

People who drink Palo Azul regularly may have a higher bone mineral density than those who don’t.

This helps slow down the process of bone loss as you get older.

It keeps your brain healthy

Drinking Palo Azul regularly can decrease your chances of losing cognitive function.

Furthermore, those at risk of acquiring Alzheimer’s disease have a lower chance of getting it if they drink Palo Azul tea.

Palo Azul side effects

If you are interested in using it, here are some Palo Azul side effects you should be aware of.

#1. It can reduce drug efficacy

Some research suggests that the polyphenol found in different types of tea, such as Palo Azul, can reduce the efficacy of some chemotherapy drugs like bortezomib.

Therefore, all cancer patients undergoing chemotherapy should consult their doctors before taking Palo Azul alongside chemotherapy drugs.

#2. It may affect the thyroid hormone

It may be better for you to avoid Palo Azul tea if you have thyroid issues.

This tea may alter how your body produces thyroid hormone, causing an imbalance in its levels.

Furthermore, the thyroid hormone affects how your body metabolizes food into energy.

If the thyroid gland produces too much thyroid hormone, it causes hyperthyroidism. As a result, it causes weight loss, hand tremors, or irregular pulse.

Too little thyroid hormone is known as hypothyroidism. The main symptoms are weight gain, depression, and fatigue.

Thyroid hormone balance is critical for your physical well-being.

#3. It may weaken immunity

If you take it too frequently, Palo Azul tea may weaken your immunity.

This may happen as a result of the extremely high content of flavonoids in your body, which causes them to act as mutagens.

Mutagens allow for oxidation and generate free radicals, which can compromise your immunity.

With a weaker immunity, you will likely get infected by disease-causing organisms like bacteria and viruses.

#4. It can cause flatulence

If you have any gastrointestinal disorders that make you prone to conditions such as bloating or Irritable Bowel Syndrome (IBS), then Palo Azul may not be for you.

This tea has been reported to cause bloating and gas, which you may find uncomfortable, especially if you are new to it.

#5. It can lead to kidney damage

Kidney toxicity may be one of the most surprising Palo Azul side effects.

At a high dose, the flavonoids in Palo Azul may impair kidney function by suppressing antioxidant enzymes, allowing the kidney to experience oxidative stress.

If this goes on for a significant period, you might end up with a damaged liver.

#6. It can lower blood pressure

While this is certainly good news for people with high blood pressure, the same cannot be said for people with low blood pressure.

Taking Palo Azul as a person with hypotension might lower your blood pressure to unsustainable levels and put your life at great risk.

If your blood pressure is generally low, you should know that it is not a good idea to try this drug without asking your doctor first.

#7. It may cause stomach upset

Are you prone to stomachache?

If yes, then you should avoid using Palo Azul.

This herb has the potential to cause stomach upset, especially if your digestive tract is susceptible to irritation.

#8. It may contribute to liver toxicity

There is a lot of research confirming that flavonoids have the potential to offer protection to the liver with the help of their antioxidant functions.

However, when taken in high doses, these compounds can cause liver injury by contributing to oxidative stress on this organ.

Therefore, taking too much Palo Azul is not advisable, especially if you are at risk of developing liver damage.

#9. It reduces the risk of cancer

This is one of the positive Palo Azul side effects.

Multiple studies show that Palo Azul contains flavonoids that reduce cellular oxidative stress. Furthermore, flavonoids reduce enzyme action and modulate cell action.

As a result, this helps reduce the spread of cancer.

#10. It may reduce estrogen levels

Palo Azul may cause a decrease in the level of estrogen in the bodies of women.

Some common symptoms of low estrogen are hot flashes, irregular periods, reduced sexual desire, and weight gain.


As a Palo Azul user, you deserve to be aware of Palo Azul side effects just as you are of its benefits.

This article has everything you need to know about the Palo Azul side effects people rarely discuss.

If you are prone to any of them, talk to your doctor before using them.

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