10 Little-Known Hematite Side Effects

Crystals are believed to have the ability to connect your mind, body, and spirit. They can access your subconscious mind. This article will tell you about hematite, specifically, hematite side effects.

However, this has to do with your personal beliefs. One of the crystals is the hematite stone. The hematite stone is one of the crystals that has been used for a long time. 

According to some reports, the stone can lighten heavy periods and lower blood pressure. Furthermore, you can use it to prevent clots and even improve circulation.

The hematite stone is also said to have protective and grounding properties. Additionally, the stone can aid mental clarity and calmness. You can therefore use it to reduce tension and worry.

Moreover, the hematite stones have been used to foster strength, bravery, endurance, and invincibility. 

However, despite these potential advantages, there are also possible hematite side effects. As a result, the article will focus on the ten little-known hematite side effects.

Hematite Side Effects

Despite its popularity, hematite crystal has some dangerous properties that you should keep an eye on. Metals like iron oxide make up the hematite stone, which can have some adverse effects.

Here are the hematite side effects associated with this stone.

  • It Can Cause Dizziness

The first and most common hematite side effect is dizziness when worn for an extended period.

When wearing the hematite for a long time, you will start to feel like your mind is restless. The feeling can cause body imbalance.

You’ll also experience nausea from the lightheadedness. Dr. Jill Seladi-Schulman, advises that,

  • When the dizziness starts, sit down.
  • Don’t move around or stand until the dizziness goes away.
  • Use a cane or hold onto furniture for support if you have to walk, but do so slowly.
  • Make sure to get up very slowly once your dizziness has subsided.
  • It Can Cause Skin Irritation

Another hematite side effect is skin irritation. Any skin contact with the hematite stone may result in a skin reaction. This is because of the presence of numerous chemicals and compounds.

From the Geoscience News and Information, one of their articles says, “hematite rarely has that pure composition, as with most natural materials.”

“This is especially valid for the sedimentary deposits where hematite develops through inorganic or biological precipitation in a body of water.”

The chemicals and compounds enter the hematite stone during its formation process. In the process, the hematite stone absorbs negative energy, making it negatively charged.

The negativity makes it unsuitable for your skin. The skin reaction leads to skin irritation due to the negative energy. 

  • It Can Cause Allergic Reactions

Besides irritating your skin, causing an allergic reaction is another hematite side effect. You may experience itchiness, bruises or redness, rashes, and swelling.

These hematite side effects are severe, especially if you have sensitive skin. John Anthony, a dermatologist at the Cleveland Clinic, says Small metal molecules are absorbed by your skin cells and transported to your lymph nodes.

Your body immediately generates an immunological reaction because it perceives the offending material as a foreign intruder. As a result, the area develops redness, itching, swelling, a rash, and blistering or scaling of the site.

Therefore, it is best to get medical assistance immediately if you develop any of these symptoms after coming in contact with hematite.

  • It Can Cause A Tingling Sensation

You might also feel tingling from wearing hematite, primarily if you reside in a location with high atmospheric pressure. Hematite affects your blood function.

It causes the circulatory system to hinder blood circulation throughout the body, resulting in a tingling sensation.

You lose blood flow to your feet and legs due to poor circulation, resulting in a loss of sensation in these areas.

  • It Can Cause Respiratory Issues

The possibility that the stone will impact your respiratory system is yet another hematite side effect that is often overlooked.

Hematite dust can cause breathing problems, especially while mining, cutting, grinding, or polishing the stone. Iron poisoning can happen if you frequently and continuously breathe in hematite dust particles.

Remember, iron oxide is the primary ingredient of hematite stone. Your respiratory system is influenced by iron, which raises the amount of iron in your blood and produces toxic effects.

Additionally, hematite iron dust has the potential to harm lung cells directly. The lungs may get irritated and experience allergic reactions as a result. It is constantly prescribed to use a mask while cutting hematite.

  • Possible Toxicity Levels

Like any other substance, compound, or element, hematite can be toxic, especially when ingested into the body.

The iron content of the hematite is what makes it harmful. Too much iron consumption can cause severe symptoms, such as limb pain.

Sometimes, excess iron can be fatal. In addition, you can absorb iron through skin contact with the stone.

In addition to the fact that our bodies require some iron regularly to function, excessive or inadequate iron absorption in the body disrupts a delicate iron balance.

As a result, an iron imbalance disturbs this equilibrium, causing physical hematite side effects that can lead to death if not managed.

  • It Can Cause Internal Organ Damage

Hematite toxicity causes internal organ damage due to its erosive nature.

It can cause hemorrhaging in any body part—hematite rusts when it comes into contact with water, especially for a long time.

Therefore, you should avoid wearing it while bathing and avoid direct contact with water for prolonged periods.

It can absorb moisture that can make it rust, turning your skin green. It can also cause problems with electronic gadgets like watches, so you shouldn’t wear them simultaneously.

Additionally, other internal organs that can be affected by long-term use of hematite are your kidneys. You can experience kidney stones from prolonged use of hematite and other kidney problems.

Therefore, it’s necessary to avoid it if you have kidney issues.

  • It Can Aggravate Anger

There are numerous positive emotional effects associated with hematite. On the other hand, hematite is said to increase anger.

Hematite produces a large amount of energy, causing variations in your vibration. You may experience mental discomfort and imbalance due to the high vibrations, which can result in emotional imbalance.

These sudden shifts in your energy centers result in extreme mood swings and elevated blood pressure, which can make you anxious and angry.

People who struggle with controlling their rage may experience intense emotions. Assuming you lash out quickly, you shouldn’t wear hematite daily because it enhances your extreme feelings.

  • It Can Cause Dehydration

Experiencing dehydration is also among hematite side effects. Hematite is a stone with high absorbent qualities and can pull moisture from the body.

Dehydration can be severe, especially if you wear hematite jewelry in hot weather or during strenuous activity. Drinking plenty of water throughout the day to stay hydrated when wearing any hematite jewelry is advisable.

  • It Can Cause Iron Overload

Hematite is made up of iron oxide. Therefore, prolonged use of the hematite stone increases iron absorption in your body.

Thus, your body experiences an iron overload, adding up among the hematite side effects you should be aware of. Iron overload can be problematic, especially if you have hemochromatosis.

It is neither suitable for people with anemia nor chronic kidney disease. This is because the conditions are made worse.

After all, the excess iron in hematite accumulates in internal organs. As a result, it causes potentially fatal damage to the brain and liver.


Hematite is a mineral that is used in jewelry-making. It is relatively prevalent for making necklaces and bracelets.

Additionally, hematite is essential for the human body to function correctly. On the other hand, the hematite stone’s use may or may not have side effects.

Hematite can negatively affect people with iron deficiency anemia and other medical conditions. You should talk to your doctor immediately if you experience any hematite side effects.

The side effects may be pervasive for people who have never used the mineral before or more regularly. As a result, it is an excellent reason to stay informed about the potential hematite side effects of use.

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