Supplement Reviews

Everything You Need To Know About Beam Pre-workout

Beam Pre-Workout is a multi-flavored, vegan-friendly, caffeine-based supplement to help you gain the most from your workout.

Its ingredients help increase stamina, energy levels and focus during training.

It comes in different flavors like; mango lime, pink lemonade, rainbow candy, and watermelon candy.

Everything you need to know about beam pre-workout

Who Makes Beam Pre-workout?

You should know that BEAM is an acronym for “Be Amazing.”

Its co-founder Micheal Yewdells came up with the phrase Be Amazing in 2019.

It is manufactured by BEAM Be Amazing in the United States.

How Beam Pre-workout Works

Its top ingredient is Citrulline which improves blood flow throughout.

It has 2500mg of the Citrulline.

You should mix 1 to 2 scoops with 8 ounces of water and take them before your training for maximum results.

Note that this brand’s manufacturer has not stated anywhere how much you should consume in 24 hours.

Users of Beam pre-workout supplements have recommended a standard amount of 1 to 2 scoops.

However, it’s important to note that it’s not regulated by the US Food and Drug Administration.

Beam Pre-workout Ingredients

This supplement contains several beneficial ingredients. Let us look deeper into them and discover what makes them so great.

1. L-Citrulline, 2500mg

L-citrulline is a naturally-occurring amino acid. It’s also found in watermelon.

This amino acid helps your body with expanding your blood vessels. Therefore, this contributes significantly to muscle growth.

2. Nitric oxide

This relaxes the arteries for the smooth flow of blood.

3. Beta-alanine, 1600mg

Beta-alanine is an amino acid that increases carnosine levels in your muscles. It helps reduce muscle soreness and fatigue.

In addition, beta-alanine reduces the buildup of lactic acid, reducing fatigue during workouts.

4. Betaine anhydrous, 1500mg

It has Betaine to increase power, improve hydration, and support protein synthesis.

5. Taurine, 1000mg

This specific component helps you to last longer and increase stamina.

6. Vitamin C, 135mg

It is added to the supplement as ascorbic acid. In addition, it is essential to keep your blood pressure under control.

7. Coffee berry, 125mg

It has natural caffeine to give you energy.

8. Ashwagandha, 150mg

This is a fast-acting herb that helps increase your pumps during your workout.

Benefits of Beam Pre-workout

This supplement has various benefits to your body that will enhance your workouts for ultimate expected results.

Some of its benefits include;

  1. Made with natural caffeine.
  2. It has a naturally sourced color.
  3. Moreover, it is vegan-friendly.
  4. It is gluten-free.
  5. It is also soy-free.

Limitations of Beam Pre-workout

Unfortunately, the product comes with some shortfalls.

Some of the cons of this supplement are;

  1. The result of using it varies with different individuals.
  2. It is not certified yet, just regulated.
  3. It is only available through shipping.
  4. Also, it has limited availability.

Side Effects of Beam Pre-workout

While it benefits the body, it also has disadvantages.

Let’s look at some of its side effects.

  1. It may make you feel jittery.
  2. It causes insomnia with time.
  3. Further, it gives you headaches.
  4. It causes anxiety.
  5. It also causes nausea.
  6. Moreover, it causes an increase in heart rate.
  7. It may cause digestive upset.
  8. Also, it may cause adrenal fatigue.
  9. It brings about an energy crash.
  10. Dehydration.
  11. Additionally, it can cause addiction.

Beam Pre-workout Reviews

The Beam Pre-workout is trusted by its loyal and vocal fan base.

It has been rated 4.1 out of 5 stars on Amazon.

Some of the positive reviews include;

  1. It provides a nice steady boost.
  2. It has a good flavor.
  3. The product also provides great focus.
  4. Further, it provides excellent energy.
  5. It is vegan.
  6. Also, it is gluten-free.

Some of the negative reviews include;

  1. It has a horrible taste.
  2. It also has an awful flavor.
  3. Not worth the money.
  4. It may cause headaches.
  5. Also, it can cause nausea.

Order Beam pre-workout on Amazon.

Beam Pre-workout Alternatives

If Beam Pre-workout is not working for you, there are other supplements that one can use in place for it.

Let us look into a few examples:

1. Swolverine Pre-workout

Beam Pre-Workout alternative: Non-Stim Natural Mango Lemonade Pre-Workout Powder

Like BEAM, it is an excellent blend of ingredients that help improve blood flow, recovery, and endurance.

It has Citrulline, Betaine, and caffeine.

All of these help you focus and be very energetic during training.

Order Swolverine pre-workout on Amazon

2. Huge Supplements Wrecked

Beam Pre-Workout alternative: HugeSupplements Wrecked

It comprises 18 beneficial ingredients, including; Citrulline, beta-alanine, caffeine, and Betaine.

It improves blood circulation, decreases fatigue, and ensures blood flow.

Order Huge Supplements Wrecked on Amazon

3. Kaged Muscle Pre-kaged Premium Pre-workout


Like Beam, this is made with Citrulline, Betaine, BCAAs, and organic caffeine as crucial ingredients.

It also has a natural flavor.

It helps boost your energy and high level of endurance and heightens mental focus.

Furthermore, it is third-party tested and approved by FDA.

Order Kaged muscle pre-kaged premium pre-workout on Amazon

4. Promix Pre-workout

ProMix Nutrition Pre-Workout Powders

Its key ingredients are vitamin B12, Amino acids, taurine, tyrosine, and beta-alanine.

It comes in different flavors like; cherry lime and raspberry lemon.

Notably, this is for you if you don’t like artificial flavors.

It is also plant-based and vegan.

And just like Beam, it boosts endurance, decreases muscle fatigue, and gives mental focus.

Order PROMIX pre-workout on Amazon

5. Transparent Labs BULK

Transparent Labs BULK Pre Workout

This is the best vegan supplement substitute for Beam.

It is third-party certified and approved by GMP.

It has the following ingredients; Gelatin, lanoline, calcium silicate, and vitamin D.

Furthermore, it will help boost your endurance and long-lasting energy and removes jitters and crash.

Order Transparent Labs BULK on Amazon

6. Vintage Blast Pre-workout

Vintage Blast Pre Workout Supplement

They are third-party tested with minerals like vitamin c, niacin, B12, magnesium, and potassium.

It also has L-citrulline, L-arginine, caffeine, and beta-alanine.

This is very beneficial for incredibly long workouts.

It keeps you energized and focused up to the end of your workout.

Order Vintage Blast Pre-workout on Amazon

7. Transparent Lab LEAN

BEAM Pre-Workout alternative: LEAN Pre-Workout Fat Burner Powder

A supplement with acetyl l-carnitine HCI in it.

They have delicious flavors like Sour peach and Grape flavors.

Suitable for people who want moderate caffeine.

You can use it for weight loss.

Great for people who want a stimulant-free workout.

Order Transparent Lab LEAN on Amazon

Who cannot use Beam pre-workout supplements

Most pre-workout supplements have 150mg of caffeine in just one serving, which isn’t safe during pregnancy.

Additionally, nursing mothers shouldn’t take it. Caffeine in large amounts is not suitable for breastfeeding.


Most Beam Pre-workout users have recommended and rated it highly.

It is an excellent source of energy-boosting.

Furthermore, it boosts your immunity, enhances endurance during exercise, and helps blood flow.

It is also vegan-friendly, all-natural caffeine, and naturally sourced in color.

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