Ultimate Omega Nordic Natural is one of the best omega-3 supplements available. It has several benefits and adverse effects alike.
If you are considering this supplement, you have bumped into the correct article.
This article gives you relevant information about this supplement to help you make an informed decision.
Let’s dive in.
Is Nordic Natural a good brand?
Out of the top fish oil brands in Norway, Nordic Naturals was rated as having the best concentration, freshness, and purity.
When tested to 10 ppb, ten times below the European Pharmacopoeia and Norwegian Medicinal Standard criteria, Nordic Naturals products reveal no detectable lead or mercury.
What is Ultimate Omega good for?
Essential nutrients known as omega-3 fatty acids are critical in preventing and treating heart disease.
According to research, omega-3 fatty acids may decrease blood pressure and cut back on triglycerides.
Does Ultimate Omega Nordic Natural need to be refrigerated?
Yes, you need to refrigerate this fish oil to preserve it. Otherwise, it may go bad.
Ultimate Omega Nordic Natural Ingredients
Calories are essential components of the supplement. If you don’t know what calories are, they are the energy you get from food.
They are vital because they give the body energy for physical activity and general health.
Besides, they are essential for human survival because they keep your cells energized and healthy.
Ultimate Omega Nordic Natural contains enough healthy calories and should keep you energized throughout the day.
Furthermore, those healthy calories can limit obesity and weight gain.
Another essential ingredient present in the supplement in small quantities is saturated fat.
It is an essential dietary fat.
Along with trans-fat, it is one of the most harmful fats, especially when consumed in large quantities.
Most of the time, these fats are solid at room temperature.
High quantities of saturated fat are found in foods like butter, cheese, red meat, palm and coconut oils, and butter.
Another essential yet harmful ingredient that makes up Ultimate Omega Nordic Natural is trans fats.
Trans fats are simple to utilize, cheap to make and have a long shelf life.
Also, trans fats give meals a flavor and texture that people like.
Additionally, they are utilized in fast food and restaurant frying because commercial fryers allow for many uses of these oils.
Eicosapentaenoic Acid (EPA)
Also, the product contains eicosapentaenoic acid (EPA).
Cold-water fatty fish, including salmon, contain it.
Along with docosahexaenoic acid, it can be found in supplements that contain fish oil (DHA).
A heart-healthy diet that includes omega-3 fatty acids can reduce the chance of developing heart disease.
Increased EPA intake benefits coronary heart disease, high blood pressure, high triglyceride levels, and inflammation.
Docosahexaenoic Acid (DHA)
The final ingredient making up the product is DHA.
Cold-water fish, such as tuna and salmon, contain docosahexaenoic acid (DHA).
DHA is essential for the growth of nerve and ocular structures.
By reducing blood thickness, inflammation, and lipid levels in circulation, DHA may help minimize the chance of developing heart and circulatory disease.
What are the benefits of Ultimate Omega Nordic Natural?
Omega 3 fatty acids have several health benefits.
- Some benefits linked to Ultimate Omega Nordic Naturals include:
- Additionally, lowering blood pressure.
- Reducing plaque in the arteries.
- Also, minimizing heart attacks.
- Normalizing heart rhythms.
- Furthermore, lessening the risk of stroke.
- Minimizing cardiac illnesses.
Side effects of Ultimate Omega Nordic Natural
Products containing omega-3 fatty acids have some adverse effects on human health.
Specifically, the supplement can harm the body in the following ways:
- It may raise blood sugar levels
- It can also cause gum or nose bleeds
- High doses of the supplement may lead to diarrhea.
- In addition, it may result in acid reflux symptoms.
- It can cause a stroke.
- If consumed in large amounts, it can also cause vitamin A toxicity.
- It can cause insomnia.
Ultimate Omega Nordic Natural Reviews
It has an overall rating of 4.8 out of 5 on Amazon from 5900 global reviews.
According to those reviews, those who liked the product gave the following reasons:
- It has an appealing flavor.
- The capsules are also easy to swallow.
- It has pain relief properties.
On the other hand, the negative reviews state:
- It causes horrible stomach discomfort.
- Furthermore, it has a lousy fish odor.
- It can cause a lack of sleep.
Despite those negative reviews, most still like this product’s effectiveness.
Alternative to Ultimate Omega Nordic Natural
1. Orthomega 820 Capsules
Orthomega has the highest amount of DHA and EPA per soft gel.
It is the costliest omega-3 supplement, costing about $1 per pill.
It’s recommended daily serving is only one soft gel.
If you choose the Dr. Tobias brand, you will get about the same amount of EPA/DHA per soft gel.
However, you would get twice as much daily if you followed Dr. Tobias’ advice.
While all other manufacturers employ a variety of fish, Orthomega only uses anchovies for their fish oil.
Its antioxidant blend also includes rosemary extract.
2. Dr. Tobias Triple-Strength Omega 3 Fish Oil
Best-selling fish oil from Dr. Tobias contains soy but also includes herring, anchovies, sardines, salmon, and mackerel.
It also contains soy: beware if you are allergic to this ingredient.
Physicians recommend two servings containing 1,000 mg of soft gels daily with meals.
This fish oil, which has been molecularly distilled to remove impurities and was tested and approved by a third-party lab, includes 800 mg of EPA and 600 mg of DHA per two-soft gel dosing.
3. Kirkland Signature Fish Oil
A well-known brand you can obtain at Costco is Kirkland Signature.
If you often purchase fish oil, you might prefer this brand because it costs only 6 cents daily for a serving.
A single softgel containing mackerel, anchovies, menhaden, herring, and sardines should be taken twice daily.
That recommended serving will give you 500 mg of EPA and DHA overall.
The issue is that Kirkland’s nutrition label does not distinguish between the levels of EPA and DHA.
Ultimate Omega Nordic Natural is an excellent omega-3 supplement. From its reviews, you can conclude that it is very effective.
Even though some of its ingredients are harmful, their mild inclusion in the supplement should not harm you.
However, if you are up to terms with this supplement, you can try its alternatives.[related_posts_by_tax posts_per_page="4"]