10 Best Hip Thrust Alternatives for A Bigger Butt

10 Best Hip Thrust Alternatives for A Bigger Butt

By Gloria Mari

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6 Min Read

Hip thrusts are a strength training exercise that targets the glutes, hamstrings, core, quads and hip adductors. Hip thrusts provide aesthetic benefits as well as boosting your lower body strength. To do a hip thrust: -Set your back against an elevated…