A popular drink on social media called ‘Pink Drink’ has taken over the weight loss industry. Plexus Slim is a powdered weight loss supplement.
It is called the ‘Pink Drink’ because it turns water pink when you mix it for drinking. As for its flavors, you are spoilt for choice. It comes in lemon, watermelon, and raspberry flavors.
This product is marketed as an appetite suppressant that makes you eat less, reducing your caloric intake and, consequently, your weight.
What is Plexus Slim used for?
As mentioned above, Plexus Slim is used as a weight loss aid that works as an appetite suppressant. You take it twice a day before two meals to help you curb the desire to overeat.
Its manufacturers claim that apart from helping with weight loss, Plexus Slim also improves your overall well-being and health.
What are the ingredients of Plexus Slim?
The active ingredients in this product include:
Chromium Polynicotinate
Chromium polynicotinate is a supplement made by combining chromium with niacin. It is said to help stabilize blood sugar levels and aid weight loss.
The National Institutes of Health Office of Dietary Supplements (NIH) reports that it is generally safe in doses of 20-45 mcg per day for an average adult. ‘
However, higher doses could cause headaches, vertigo, vomiting, hives, nausea, and diarrhea. It may also interact with a few medications, including insulin, antacids, and non-steroidal inflammatory drugs (NSAIDs).
Green Coffee Bean Extract
Green coffee bean extract is from unroasted coffee beans. In addition, they contain chlorogenic acid.
Chlorogenic acid has anti-inflammatory properties.
Limited research on human beings and rodents has shown that it may affect weight loss, hence why it is included in the formulae of weight loss supplements.
The NIH claims that this ingredient is mostly safe, but a few side effects it could have are urinary tract infections (UTIs) and headaches.
Garcinia Cambogia
This ingredient is made from the rind of the Garcinia Cambogia fruit.
It is a native fruit to South East Asia and India and is also known as the Malabar Tamarind.
The rind contains hydroxycitric acid, which helps suppress appetite and reduce calorie intake.
There is not enough evidence suggesting that this ingredient helps in weight loss.
Alpha Lipoic Acid (ALA)
ALA is another active ingredient in the formula of Plexus Slim.
This acid is an antioxidant that should help with weight loss, but there isn’t enough compelling evidence that it significantly affects weight.
White mulberry fruit extract
White mulberry fruit extract finds the root of its use in Chinese medicine.
It is an antioxidant that works by boosting your metabolism to burn the excess fat in your body. As a result, burning fat in your body can help you attain your weight loss goals.
Unfortunately, there’s also not enough research on its actual effect on body weight.
Who is Plexus Slim for?
According to the website, this product is for individuals looking to shed some weight and improve their overall well-being.
Most of its users want to lose weight specifically by reducing the caloric intake in their food portions.
However, it is important to note that this product, like other dietary supplements, has not been evaluated by the Food and Drugs Administration (FDA). Additionally, no third-party testing has been done on it.
Therefore, it may not be suitable for individuals like children, nursing, and pregnant people.
Plexus Slim reviews
It has a rating of 4.2 stars out of 5. Here are a few things customers on Amazon have to say about this product:
Pros
- It makes you want to eat less.
- It also boosts energy levels.
- Furthermore, it reduces anxiety.
- The product improves skin.
- In addition, it provides higher sleep quality.
- It also promotes gut health.
- Finally, it relieves rheumatoid arthritis.
Cons
- It can cause abdominal cramps.
- The caffeine in it might give you jitters.
- It can also make you dehydrated.
- It may make you feel nauseated.
- Finally, it can cause withdrawal symptoms if you stop using it.
Plexus Slim Side Effects
- Gassy stomach
- Nausea
- Constipation
- Stomach pain
- Bloating
Alternatives
1. Isagenix IsaLean shake
Isagenix IsaLean shake is a meal replacement supplement that helps you lose weight and develop lean muscle. It is also a superfood.
It is in the creamy Dutch chocolate flavor and powder form.
Furthermore, its active ingredients are stevia leaf, ionic alfalfa, olive oil powder, sunflower oil powder, flaxseed extract, and yucca root powder.
Additionally, it contains 23 vitamins and minerals that help nourish your body, especially if you lead an active lifestyle.
Isagenix IsaLean shake also has no gluten and soy, making it ideal for people allergic to those ingredients.
Order Isagenix IsaLean on Amazon.
2. Inno Shred Fat Burner
This daytime fat burner contains organic caffeine, green tea extract, and capsimax as active ingredients.
A bottle contains 60 capsules which are both vegan and gluten-free.
According to its manufacturers, it reduces abdominal fat and improves your mental focus. Therefore, it is particularly helpful to people who actively take part in fitness activities.
It also boosts metabolism by increasing the rate at which your body burns fat. This can help shred excess fat weight in the long run.
Order Inno Shred Fat Burner on Amazon
3. Burn XT Black Thermogenic Fat Burner
Burn XT Black Thermogenic Fat Burner comes in a bottle containing 90 vegan capsules, which boost metabolism, suppress appetite, and increase energy levels in your body.
You may find great use for it if you are involved in fitness, as it boosts your mental focus, promoting your mind-muscle connection to give you better and faster gains.
According to its manufacturers, it gives you clean energy that lasts for a long time with no jitters or anxiety after its use.
Order Burn XT Black Thermogenic Fat Burner on Amazon
Conclusion
According to the manufacturers of this supplement, the formula of this product contains ingredients that work together to help you lose weight by suppressing your appetite.
However, there isn’t enough research to suggest that these ingredients affect weight loss.
Therefore, as much as some reviews claim it works, you should consult a healthcare professional to help determine whether it is suitable for you.
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