Your general gut health is essential. Physician’s Choice Probiotic is for you if you want a supplement to help with that.
It contains healthy bacteria and yeast that help in resolving digestive issues.
If bacteria levels are out of balance, you may experience some issues, for example, constipation, bloating, indigestion, and gas.
This article will help give you a breakdown of the prebiotic. To help you decide if it is for you. Before that, here are some foods that will help improve your gut health.
What is Physician’s Choice Probiotic?
It is a probiotic supplement that eases your digestion. It contains 60 billion CFUs and ten different strains of probiotics. This is very high for a food additive.
They also contain a blend that acts as food for the colonies. Besides digestive assistance, physicians claim that it improves your immune system.
It comes in capsules resistant to acid and does not need refrigeration.
Physician’s Choice Probiotic Ingredients
1. L. Casey
Studies show that this strain is beneficial to people suffering from constipation. It also reduces the occurrence of diarrhea.
L. Casey was also shown to reduce women’s inflammation by improving cytokine production.
2. L. Acidophilus
For the most part, it is known to reduce cholesterol levels. Moreover, it does this more effectively than other types of probiotics.
It has other benefits, such as helping prevent vaginal infections and irritable bowel syndrome.
3. L. Paracasei
The consistent intake of L. paracasei has many benefits, such as reducing stress and anxiety.
Additionally, it is effective in inhibiting pathogens, such as E. coli. It also stimulates an immune response from the cell wall lining of the gut to help fight off viruses.
4. L. Salivarius
As the name suggests, it is first made from human saliva. It also helps treat cancer, asthma, and halitosis.
5. L. Plantarum
It is in many fermented foods. It is also made from saliva.
Research on IBS shows that it can reduce the growth of gas-producing bacteria in the intestines.
6. B. Breve
It is beneficial in inhibiting pathological bacteria though the effects are on the specific strain. It also has a connection with chronic obesity.
Treating patients with it can also stop or reverse obesity.
7. L. Bulgaricus
It has been in use for a long time. It is also one of the two cultures used to produce yogurt.
This is because it is resistant to high temperatures.
How to Take Physician’s Choice Probiotic
You should take one capsule of it each day, with at least ten ounces of water. It doesn’t need you to take it with food or at a specific time of day.
Nevertheless, it is best to take it thirty minutes before a meal. Finally, you must take it consistently for thirty days for the best results.
How Physician’s Choice Works
It works by supplementing your gut with many probiotics and prebiotics.
The number of bacteria in the probiotic is in CFUs. A CFU (colony-forming unit) is a unit rich enough to create more bacteria.
Along with this, the pills contain more than 60 billion CFUs, which is higher than most. This is because colonies of the probiotic bacteria need food to survive. Hence the prebiotic combination that feeds them.
Undoubtedly, it ensures they have enough to thrive and grow in your intestines.
It has an average rating of 4.5 out of 5 on Amazon from over 120,000 global ratings.
Some positive reviews include:
- It has third-party testing for potency, which makes it much safer.
- They also have a 100% money-back guarantee with no questions asked.
- It shows results after a few days.
Some negative reviews include:
- It has a very high concentration of probiotics, which might prove rough on first-timers.
- Nausea is a common side effect.
- It can cause bloating.
- In addition, it can cause hives.
Is it Safe?
These are only a few recognized side effects that occur. Stomach pains and bloating are the highest reported cases. If you are a first-timer, these two will be the most frequent.
After a while, they should go away or at least reduce. However, in a few cases, clients had a rash.
Alternatives to Physician’s Choice Probiotic
1. Gundry MD Probiotic
It is a dietary supplement in vegetable capsule form. It has three main all-natural ingredients. Namely:
1. Probiotics to improve the number of gut bacteria.
2. Prebiotics to feed and encourage the growth of good bacteria.
3. Postbiotics to help maintain the lining of your gut.
The product has third-party testing and is GMP certified.
It is also free of sugar, gluten, soy, dairy, and artificial sweeteners.
Each of its containers contains 120 capsules for 30 days. Take two capsules twice a day. With this in mind, avoid taking any three hours before bed. To prevent insomnia.
The supplement also has other benefits, such as reducing constipation and raising energy levels.
2. 1MD Probiotics
It is a probiotic supplement meant to improve your digestive health.
It contains 11 prebiotic bacteria clinically proven to help your good gut bacteria grow.
The probiotic blend also contains 51 billion CFUs. Additionally, it has nutra flora fiber that acts as food for the strains making them more effective.
Furthermore, it is also gluten, lactose and soy free. It is in a vegetable cellulose capsule. It allows it to survive your stomach acid and be absorbed directly by your colon.
As for customer reports, you can begin seeing results in one week.
3. Wholesome Wellness Raw Probiotics
It is a supplement that offers probiotics to your body. The difference with it compared to others is that it has a timed release to be absorbed fully by your intestines.
It has over 100 billion CFUs, making it the most powerful in the market.
Finally, it also has a very long shelf life.
There are many prebiotic supplements, but very few can cause a noticeable difference.
Physicians’ choice of probiotics works because of the ingredients and the studies that have gone into it.
It also has many benefits that will improve your gut health. In addition, its customers have positive reviews, and its side effects are minor.
Nevertheless, ensure you do your research before buying it. While also making sure you consult a doctor.[related_posts_by_tax posts_per_page="4"]