Physicians and fitness instructors often recommend products such as Karma Probiotic Water. However, this product may be new to you. This could be the first time you are hearing about it.
Probiotics are good gut bacteria supplements to boost your digestive health and immunity.
Oftentimes, they come as capsules. However, this product comes as a drink.
This article will examine it in detail.
Let’s get started.
Karma Probiotic Water Overview
It is purified water collected from springs and mixed with several helpful ingredients.
In addition, it has various health benefits, including delivering ten times more nutrients than yogurts.
It is versatile because it comes in many flavors.
Nutritional Facts about Karma Probiotic Water
It contains the following ingredients:
Spring Water
Spring water is the most abundant ingredient in this supplement. It seeps to the surface through underground aquifers. Afterward, it is collected from springs on the earth’s surface.
Spring water has a plentiful supply of minerals such as potassium, calcium, sodium, and magnesium.
These ingredients promote the development of bones, reduce the chances of heart failure, and maintain healthy blood pressure.
Cane Sugar
It has a significant amount of cane sugar. Developed from the sugar cane plant, cane sugar is highly refined sugar.
It is a common sweetener found in food, beverages, and baked goods.
Besides, antioxidants, abundant in sugarcane, are crucial for establishing and sustaining a robust immune system.
Moreover, it helps fight free radicals, which harm cells.
Also, fighting free radicals can exacerbate several illnesses like diabetes, malaria, myocardial infarction, and skin cancer.
Fruit Juice
This is responsible for the different flavors of the product.
It comes with berry cherry, tropical coconut, strawberry and blueberry lemonade, and watermelon wildberry.
Vitamin B3, B5, B6, and B12
It contains Vitamin B3, also known as Niacin.
Niacin helps in converting food into energy.
The second of these vitamins is vitamin B5. It is also known as pantothenic acid.
It synthesizes and metabolizes fats.
The third vitamin B present in this product is Vitamin B6. This vitamin, also known as pyridoxine, improves brain development.
Besides, it boosts the nervous system and enhances immunity.
The last vitamin B present in Karma Probiotic Water is vitamin B12. This vitamin, also known as cobalamin, helps improve metabolism.
It also aids the development of DNA.
Probiotic Culture
Live helpful bacteria and/or yeasts already present in your body are combined to form probiotics.
Good bacteria included in probiotics aid in maintaining your body’s health and functionality.
You can benefit from these beneficial bacteria in numerous ways.
For example, those bacteria can fight off harmful bacteria when there are too many of them. Therefore, they can make you feel better.
The supplement contains two billion cultures of GanedenBC(30), a Bacillus coagulans strain. It’s a stable probiotic that can survive the harsh digestive system.
It also provides ten times more active cultures than yogurt.
Stevia Rebaudiana Leaf Extract
Stevia is a non-nutritive sweetener.
As a result, it contains close to zero calories.
Stevia keeps your blood sugar levels in check. In addition, it can lower harmful cholesterol levels.
However, stevia tastes a lot sweeter than table sugar.
Chromium Picolinate
This supplement also has chromium picolinate traces, a mineral chromium often used in supplements.
It has active insulin molecules, which maintain a healthy blood sugar level and support weight loss.
Besides, it controls the feeling of hunger and cravings.
Karma Probiotic Water Flavours
The various flavors of Karma water include:
- Berry Cherry.
- Orange Mango.
- Strawberry Lemonade.
- Tropical Coconut.
- Elderberry Starfruit.
- Passionfruit Green Tea.
Is Karma Probiotic Water Good for You?
It has several benefits.
It hydrates the body and facilitates the development of bones and teeth.
Similarly, it promotes cognitive development.
It also supports immunity.
Karma Probiotic Water Side Effects
It has some adverse effects. These include:
- Stomach discomfort.
- Bloating.
- Diarrhea.
- Weight loss.
- Headaches.
Reviews of Karma Probiotic Water
It has an overall rating of 4.6 out of 5 stars on Amazon from 0ver 7000 global reviews.
The positive reviews state:
- It is tasty.
- In addition, it refreshes and hydrates.
- It’s easy on the body.
- It also offers value for money.
Conversely, the negative reviews state:
- It does not mix easily with other supplement powders.
- Some flavors have unpleasant tastes.
- Opening the cap is difficult.
Order Karma Probiotic Water on Amazon.
Alternatives
1. Siggi’s Non-Fat Probiotic Drinkable Yogurt
Siggi’s Non-Fat Probiotic Drinkable Yogurt is a suitable alternative.
This drinkable yogurt contains a plentiful amount of live active cultures.
Also, it has high doses of calcium and protein, which promote the development of bones and muscles.
Additionally, it has sugar, which improves the supplement’s taste.
Specifically, this yogurt has 110 calories, 20 grams of carbs, 8 grams of proteins, 17 grams of sugar, 0 grams of fat and fiber.
Order Siggi’s Probiotic Yogurt on Amazon.
2. GT’s Organic Raw Kombucha
GT’s Organic Kombucha is a drink made by GT. It is a typical product these days.
GT packed this drink with probiotics, black tea extract, yeast, and sugar.
It contains 4 billion Lactobacillus bacteria cultures. Furthermore, it contains fresh pressed ginger juice.
When consuming it, swirl gently. Don’t shake it.
Moreover, it contains 1% alcohol.
Order GT’s Organic Raw Kombucha on Amazon.
3. KeVita Apple Cider Vinegar Probiotic Drink
KeVita Apple Cider Vinegar Probiotic Drink contains kefir culture and fermented apple cider vinegar, resulting in a low-sugar drink.
Besides, it is sweet, thanks to a blend of fruit juice, Stevie leaf extract, and artificial sweeteners.
A single serving of this drink contains 25 calories, 5 grams of carbs, 0 grams of fat, fiber and proteins, and 4 grams of sugar.
Order KeVita Apple Cider Vinegar Probiotic Drink on Amazon.
Conclusion
Karma Probiotic Water has multiple benefits. It’s highly recommended as a probiotic supplement that you can take with you on the go.
The bacteria culture used by the manufacturer comes in a cap that releases when needed. As a result, it grows and releases in the digestive tract when needed.
It has several health benefits, making it a preferred choice of many.
Karma’s unique push cap innovation ensures the probiotics’ longevity.
Besides, it blends many essential minerals and vitamins, all known to improve our health.
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