Supplement Reviews

Kachava vs Huel: Which is Better Meal Replacement Shake

Meal replacement powders have gained popularity over recent years. For example, many people now prefer to have a chocolate-flavored an authentic option for dinner over a real food-type meal.

Not only are they convenient, as you can fix them in about two minutes, but each packet has a fixed number of calories.

Therefore, you can meet your macronutrient count on the go.

The sudden popularity surge can be partly credited to more protein shake options.

While this can be a good thing, not all of them are as great as they claim to be.

Nonetheless, between Kachava vs Huel, they gained a good reputation fast. They are both delicious vegan supplements with a balanced amount of nutrients.

They are for post-workout nutrition, weight loss drinks, and fluid food replacements.

Here is what you need to know before you invest in either Kachava or Huel.


Kachava vs Huel: What is Kachava?

Kachava is a top plant-based meal replacement. It is also free from gluten, dairy, GMOs, preservatives, soy, and artificial ingredients.

It is nutrient-dense and clean, especially for those who have allergieCombiningtations.

Its combination of 70 superfoods into one meal has earned it many positive reviews from its loyal and vocal user base.

It has a convenient pocket-size pack. This, combined with its nutritional profile, makes it stand out from the rest.

Notably, a two-scoop serving of Kachava has 240 calories, equivalent to a light meal or large snack.

Kachava Macros per Serving.

  1. Veggies – 493 grams
  2. Protein – 24.75 grams
  3. Digestive Blend – 100 mg
  4. Carbs – 24 g total carbs and 17 g net carbs
  5. Fiber – 9 grams per serving
  6. Fruit-based Antioxidants – 8.81 grams
  7. Fat – 3.5 grams
  8. Adaptogens –  1 gram

Kachava Ingredients

1- Plant-Based Protein Blend (29g)

The Kachava plant-based blend contains peas, whole grain brown rice, quinoa, and amaranth.

Plant-based proteins have significant benefits such as:

  • Reducing the risk of cardiovascular disease.
  • They boost insulin resistance.
  • They help you manage your weight by leaving you fuller for longer.

5- Super-Greens/ Vegetable Blend (500mg)

Kachava contains super greens such as chlorella, Brussel sprouts, and moringa.

Studies show these rich divergent vegetable concentrates are rich in minerals and vitamins.

2- Omega EFA/Fiber Blend (11g)

Organic Pure Whole Grain Oat, Organic Acacia Gum, Flax (Linum usitatissium, seed), and Chia (Salvia hispanica, seed).

Fiber blends help normalize your bowel movements and keep you fuller for longer.

4- Adaptogen Blend (1g)

Kachava adaptogen blend contains Maca Root, mushrooms, and ginger. This ingredient helps combat fatigue and stress.

3- Antioxidant/Super-Fruit Blend (5.1g)

This antioxidant blend contains raspberry, blackberry, blueberry, coconut flower nectar, and assorted berries.

They contain properties that help protect you from free radicals.

Kachava Flavors.

It comes in four flavors: chocolate, vanilla, coconut acai, and chai.

Benefits of Kachava

In the battle of Kachava vs Huel, the former offers the following benefits:

  1. It is simple to prepare by adding water, coffee, almond milk, or coconut water to enhance taste and nutritional value.
  2. It does not contain soy, dairy, GMOs, gluten, or additives.
  3. Fit for vegans.
  4. Kachava boosts immunity.
  5. It helps with recovery post working out.
  6. It can help you manage your weight.
  7. B vitamins and iron help to boost energy.
  8. It offers an essential blend of several important superfoods, beneficial nutrients, and leafy greens.
  9. It can improve mental well-being and physical appearance.
  10. Contains enzymes for digestive health and prebiotics.

Shortfalls of Kachava

  1. The taste is too sweet.
  2. There’s no ready-to-drink option.
  3. It is costly.
  4. There are only four flavors.

Kachava Reviews

It has a 4.5-star rating on Amazon.

Some of the positive reviews include:

  1. It is highly nutritious.
  2. Tastes good.
  3. Helps with weight loss and weight management.
  4. Curbs junk food cravings.
  5. Boosts your energy levels.
  6. Contains several superfood ingredients.

Some of the negative reviews include;

  1. It is expensive.
  2. It also has a chalky texture and bland flavors.
  3. Not value for money as the bag comes almost half empty.
  4. It may cause bloating.
  5. No return policy.
  6. Poor customer service.

Order Kachava on Amazon.

Kachava vs Huel: What is Huel

Huel stands for Human and Fuel. It is a powdered meal replacement that contains fat, carbs, and protein.

In particular, this combination of macronutrients includes 30 percent fat. 3 percent fiber, 30 percent protein, and 37 percent energy from carbs.

Additionally, it has the FDA’s daily recommended levels for twenty-seven minerals and vitamins.

Moreover, it does not contain soy, gluten, animal or dairy byproducts, GMOs, preservatives, or additives.

It also has low sugar and, contrastingly, a high salt content.

Aside from the smelly components, it is also essential to consider what it lacks.

Remarkably, there is a ready-to-drink meal which makes Huel more convenient. You do not need to rip open a sachet, pour some liquid, then whirl it.

Furthermore, there is the Huel Black option which is more fitness-centric. However, it only contains seventeen grams of net carbs and forty grams of proteins.

Below is what you need to know about Huel in the comparison of Kachava vs Huel.

Huel Ingredients

It consists of coconut, tapioca, peas, flaxseeds, rice, and sunflower seeds.

Huel Meal Replacement Options

Huel Powders

They are the original Huel Formula.

They contain 37% carbohydrates, 30% protein, 30% fat, and 3% fiber.

Notably, ‘Huel Powder 3.0’ is the most recent version and has less than 1 gram of sugar. In addition, it is also gluten-free.

Hot & Savory

It is a pre-packaged meal with vegetables, rice, quinoa, spices, and herbs.

It is prepared by adding boiled water or microwaving to a few scoops then you have something more flavorful and meal-like, unlike the shakes.

This is available in six flavors: Thai Green Curry, Spicy Indian Curry, Yellow Coconut Curry, Mexican Chilli, Sweet and Sour, and Tomato & Herb.

Huel Bar

It is a great and quick mid-day snack.

Huel Ready-to-drink Meals

It is available in Banana, Chocolate, Vanilla, and Berry flavors.

However, it only has 20 grams of Protein.

Huel Black

Compared to Huel Powder, it has thirty-three percent more proteins and fifty percent fewer carbs.

Benefits of Huel

  1. It is a hundred percent complete nutrition.
  2. In addition, it has more options and flavors.
  3. It is fit for vegans.
  4. Easy to use.
  5. It offers complete vitamins, macronutrients, and minerals.
  6. No food waste as it offers a one-year shelf life.
  7. It has low-sugar content.
  8. It does not contain GMOs, gluten, soy, lactose, or additives.
  9. Huel is a great post-workout protein.

Shortfalls of Huel

In this battle of Kachava vs Huel, the latter has the following downsides:

  1. It may cause diarrhea at first.
  2. It has a thick, chalky texture.
  3. Huel can cause gassiness.
  4. It may bring about swelling.
  5. Has terrible taste.

Huel Reviews

It has a rating of 4.3 out of 5 on Amazon.

Some of the positive reviews include:

  1. Awesome flavor.
  2. Keep you full for a while.
  3. It is an antioxidant.
  4. It is nutritious.
  5. Easy to make.
  6. Helps curb your appetite.

Some of the negative reviews include:

  1. It does not come with a scooper. Thus, it’s hard to measure the required amount.
  2. Has a chalky texture.
  3. It mixes poorly.
  4. Tastes awful.
  5. It is expensive.

Order Huel on Amazon.

Kachava vs Huel: Alternatives

1. Soylent

Kachava vs Huel alternative: Soylent Drink Creamy Chocolate

It is a plant-based protein powder that provides essential nutrition to help you thrive.

It contains 20g of plant-based protein, 330mg omega-3 fatty acids, 39 essential nutrients, and 3.5g BCAAs.

Moreover, it is a vegan meal replacement powder that helps you get and stay full. Therefore, it can assist you in losing, gaining, or maintaining weight.

Order Soylent on Amazon.

310-Nutrition Shake

 Kachava vs Huel alternatives: 310 Shakes

It is a delicious and nutritious all-in-one meal replacement shake.

Each serving contains 26 important vitamins and minerals that help boost your energy and avoid nutrient deficits.

Additionally, it has probiotics and digestive enzymes that help you feel better quickly.

It is free from gluten, soy, dairy, GMOs, sugars, and artificial sweeteners.

This makes it perfect for paleo, vegan, vegetarian, and keto diets.

Order 310-Nutrition Shake on Amazon.

Orgain Organic Meal

Orgain Organic Meal Powder Vegan Meal Replacement

It is a delicious and naturally smooth meal replacement drink with twenty grams of organic protein and eight grams of organic fiber per serving.

Furthermore, it contains an organic blend of greens, fruits, sprouts, food-based minerals, vitamins, and vegetables.

Notably, this organic blend is vegan and free from gluten, GMOs, soy, artificial flavors, colors, and preservatives.

Order Orgain Organic Meal on Amazon.


In the comparison of Kachava vs Huel, both have garnered a reputation among people who like ready-to-eat, nutritious and vegan meals.

Regardless all the supplements listed above provide you with a convenient and healthy alternative to fast food.

Consequently, you can curb your appetite and lose or manage weight.

Huel is the best option if you need a ready-to-drink option. Kachava has more nutrients.

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