If you are looking for an extensive review of Java Burn side effects, you’ve come to the right place.
Java Burn is a dietary supplement alleged to work by increasing metabolism and suppressing appetite. Increased metabolism then improves your overall body function, helping with weight loss.
The manufacturer states that you can get rid of stubborn belly fat if you drink it consistently for two months.
Java Burn is becoming wildly popular on the internet by the day, but are there any side effects you should know about?
Read on to find out everything there is to know about Java Burn side effects.
Java Burn ingredients
Before we start on Java Burn side effects, let’s look at what it is made of first.
According to its manufacturer, the Java Burn formula has 8 main ingredients which work synergistically to help increase your metabolism.
These ingredients include:
Vitamin B6
Java Burn contains 1 mg of Pyridoxine Hydrochloride, which affects the metabolism of complex compounds.
It also helps reduce fat accumulation, which aids in weight loss.
Vitamin D
This product contains Cholecalciferol, a form of vitamin D.
Usually, vitamin D is used in weight-loss supplements because it helps trim excess fat from the abdominal area.
Chromium
This supplement contains chromium chloride, which helps improve carbohydrate, lipid, and insulin metabolism.
Vitamin B12
Java Burn contains a form of vitamin B12 known as Methylcobalamin. This ingredient improves body mass index (BMI), boosts metabolism, and increases energy levels.
Green Coffee Bean Extract
This supplement has 200 mg of green coffee bean extract.
Coffee bean extract contains potent flavonoids, polyphenols, and antioxidants which help improve immunity, boost metabolism and reduce body fat.
Green Tea Extract
Green tea extract is an ingredient in most weight-loss supplements due to its high antioxidant and anti-inflammatory properties.
Java Burn contains 300 mg of this ingredient to help melt stubborn fat and reduce inflammation that may be obesity-related.
L- Theanine
This product is formulated with 100 mg of L-Theanine to help burn fat and improve metabolism.
L-Carnitine
Java Burn also contains L-Carnitine, which improves the metabolism of fatty acids and reduces the likelihood of fat accumulation.
Aside from being a weight-loss supplement, this ingredient improves muscle, bone, and heart health.
Does Java Burn contain caffeine?
Caffeine does not appear anywhere on its ingredient list.
However, the product contains some caffeine, given that it is made with green coffee beans and green tea extract. These two ingredients are good sources of caffeine.
Likely, caffeine is not included in the list of ingredients because it is present in low doses.
Java Burn Benefits
Some benefits of using Java Burn include improved metabolism, appetite suppression, better brain function, and reduced stress.
The product may also promote fat breakdown, increasing the energy available in your body.
Furthermore, Java Burn can help enhance your mental performance and improve immunity.
Is Java Burn safe for diabetics?
Generally, diabetics should use products that contain caffeine cautiously.
Caffeine may affect the processing of sugar in your body, which may throw your blood sugar off balance. The safest way to go about it if you are a diabetic is to use it in low doses.
It can only harm your health if you take it in high doses.
However, just to be safe, consult your doctor before using any product with caffeine.
Java Burn side effects
Before you jump on the weight-loss bandwagon, here are a few Java Burn side effects you should probably know about:
#1. It worsens Irritable Bowel Syndrome
Irritable Bowel Syndrome, popularly known as IBS, is an intestinal disorder that causes abdominal pain, flatulence, diarrhea, and constipation.
If you have IBS, you should probably avoid Java Burn because it will likely worsen your diarrhea.
The caffeine in green coffee may worsen your diarrhea, especially if you take it in large quantities.
#2. It worsens glaucoma
Avoid this product or use it in low doses if you have been diagnosed with glaucoma.
The caffeine in the green coffee bean extract may increase pressure within your eye, making your glaucoma worse.
It is a condition that develops when fluid builds up at the front of the eye and applies pressure to the optic nerve.
#3. It speeds up the process of osteoporosis
Green coffee bean extract has caffeine, which can increase the calcium flushed out of your body through your urine.
This might further weaken your bones if you already suffer from osteoporosis.
#4. It can cause seizures
Java Burn may worsen your condition if you are prone to seizures.
Green tea, one of its ingredients, contains caffeine which may cause seizure episodes if you take it in high doses.
Additionally, it can decrease the effects of drugs used to manage seizures. If you have ever had a seizure, high doses of this product put you at risk of recurrent episodes.
#5. It may cause kidney disease
One of the most serious Java Burn side effects is that it contains vitamin D, which may increase calcium levels in your body.
Higher calcium levels put your arteries at risk of “hardening,” which exposes you to kidney disease.
If you suffer from kidney disease, use this product in low doses or avoid it altogether.
#6. It can cause sarcoidosis
This disease causes inflammation in certain body organs, usually the lymph nodes or lungs.
High doses of vitamin D may increase the level of calcium in the bodies of people with sarcoidosis. Increased calcium could lead to kidney complications such as kidney stones.
#7. It can make your heartbeat irregular
Irregular heartbeat is one of the little-known Java Burn side effects.
Although limited, there is some research that the Chromium in it may cause irregular heartbeat, which makes it unideal for people with heart complications.
#8. It may make your skin tingle
L-Carnitine has the effect of causing a tingling sensation on your skin.
Usually, it is nothing much to worry about, given that it is a stimulant.
However, if the sensation seems to last too long, that may be a good reason to see your doctor. Also, if you are likely to find the sensation uncomfortable, this product may not be ideal for you.
#9. It can cause sleep disturbances
Does your schedule include early mornings? If yes, this product may not make you very happy.
Chromium has been reported to cause sleep disturbances which may leave you feeling fatigued in the morning.
Additionally, it may worsen your sleep disorder and make it harder for you to fall asleep.
#10. It may trigger mood changes
This product may be responsible for a few grumpy days in your week.
It can affect the hormones responsible for your moods, hence causing you to experience mood swings.
Conclusion
The Java Burn side effects we discuss here tell you what to expect should you decide to use the product.
If you suspect that you may react to any of the ingredients in this product, be sure to chat with your doctor before you start using it.
Java Burn contains a proprietary blend of organic ingredients. The exact amount used isn’t known, so to be safe, avoid using this formula for weight loss or detoxing.
Furthermore, it’s predominantly safe for people aged 25-65. In addition, if you’re taking other medication, consult your doctor before taking Java Burn because there may be interactions.
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