We all experience stress in one way or another in our daily lives. Cortisol levels determine it. Cortisol Manager side effects tell you whether the product is effective for management.
This is called stress whenever we meet new, unexpected situations that threaten our sense of self or make us feel like we no longer have control over a situation.
We all deal with stress differently because of factors like our personalities, social circumstances, genetics, or background.
If the stress is long-lasting, it could lead to anxiety, aggressiveness, and depression.
This is why so many companies have developed supplements to help us cope with stress. To help us manage stress in a better way.
This brings us to our topic today about Cortisol managers. Let us dig into this supplement in detail to know what it is and the subsequent cortisol manager side effects.
What is Cortisol Manager
It is a supplement that is made with stress-reducing ingredients and botanicals.
It contains herbs, amino acids, and fatty acids that promote great stress-handling ability.
How to Use Cortisol Manager
The recommended dosage for adults is 1 tablet before bedtime.
Increase to 2 tablets in times of high stress.
In times of high stress, one can take 2 tablets. However, do not overdose, as Cortisol Manager can also lead to dangerous side effects.
How Cortisol Manager Works
Cortisol is a stress hormone produced in our bodies.
When we experience stress, this hormone is produced at a high rate.
Cortisol manager works by balancing cortisol levels in our bodies because of its ingredients and botanicals that promote relaxation and healthy cortisol levels.
Ingredients of Cortisol Manager
The key ingredients include;
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Ashwagandha
This ingredient controls mediators of stress.
It also reduces the activity of the HPA axis, a system in our body that regulates the stress response.
This compound might, however, cause side effects too.
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L-theanine
It reduces brain chemicals that lead to stress and increases brain chemicals that promote relaxation.
This compound could have negative effects on your body too. That is why you should not overdose on these supplements.
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Phosphatidylserine
This compound helps to reduce levels of cortisol in our bodies.
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Magnolia
This compound reduces adrenaline cortisol.
Magnolia might also have negative effects on your body in the long run.
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Epimedium
It is also known as horny goat weed. It helps improve blood flow and contains phytochemicals that mimic the actions of estrogen. This compound reduces oxidation stress.
The ingredient also reduces fatigue, joint pain and memory loss.
Benefits of Cortisol Manager
Some of its benefits include the following;
- It helps you handle stress better.
- It supports a feeling of relaxation.
- Moreover, it boosts your energy.
- It helps alleviate fatigue.
- It supports healthy cortisol levels.
- Further, it promotes a restful night’s sleep.
- It reduces morning grogginess.
- It optimizes the immune system and neurological function.
It is also important to note that almost all these synthetic supplements have advantages and disadvantages. You should be very careful with the dosage to avoid unnecessary side effects.
Is Cortisol Manager safe?
The botanical medicines in cortisol manager work to reduce stress. Lowering night-time cortisol helps improve sleep.
Regular sleep also improves mental and physical health. In addition, it can help reduce abdominal fat. It also reduces stress during the day, keeping you more productive.
The five ingredients to create cortisol manager are natural, safe, and non-habit forming.
Cortisol Manager should be stored at room temperature, not in direct sunlight or heat.
Let us now discuss the side effects of Cortisol Manager.
Cortisol Manager side effects
The following are the side effects of Cortisol Manager
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Drowsiness
It is one of the Cortisol Manager side effects because of the drug’s ability to promote relaxation and alleviate fatigue.
You will feel so relaxed and then get drowsy before getting a restful sleep.
A study shows cortisol regulation and sleeps go hand in hand as you relax.
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Chronic insomnia
Another one of the Cortisol Manager side effects is lack of sleep, so it is not advisable to use these pills for the long term.
A study shows Cortisol regulations can lead to shorter sleep durations.
You will have insomnia problems when you lack it.
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Stomach upsets
The ashwagandha and L-theanine in it cause stomach upsets.
A study was conducted to show what effects are caused by cortisol variations. It concluded that stomach pains could result from our bodies’ cortisol levels.
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Nausea
Cortisol Manager could cause nausea because of the L-theanine in it.
This ingredient causes stomach upset, which could lead to a feeling of nausea in some people.
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Vomiting
The other Cortisol Manager side effects are vomiting due to its ashwagandha.
This happens because the intestinal mucosa is meddled with by this component.
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Headaches
This is another of the Cortisol Manager side effects caused by L-theanine.
However, the headache goes away with time.
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Irritability
The L-theanine causes this in it. This is a feeling of agitation due to stress.
Before the supplement regulates the cortisol levels in your body, you will experience agitation.
A study links cortisol levels to stress.
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Diarrhea
This is another of the Cortisol Manager side effects caused by the ashwagandha.
This ingredient irritates intestinal mucosa.
A study links the effects of cortisol management to diarrhea.
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Slowed breathing
Slowed breathing is another of the Cortisol Manager side effects that are a result of the Magnolia bark extract used in the supplement
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Infections
One can get infections through phosphatidylserines in it.
Phosphatidylserines is a fatty acid in the body that protects the cells in your brain.
Pathogens can use to evade immune responses from your body, leading to infections.
If these side effects persist you should stop using the supplement and consult a doctor.
Cortisol Manager Reviews
Some of its positive reviews include;
- It improves your mood.
- It reduces fatigue.
- Additionally, it works effectively
- It helps you manage your stress.
- It supports great sleep.
Some of its negative reviews include;
- It causes diarrhea.
- It gives you migraines.
- Moreover, it gives you stomach cramps.
- It is not good value for money.
- It causes nausea.
Conclusion
Cortisol Manager is one of the best stress relievers available in the market.
Many of its consumers write great positive reviews on it, like it supports healthy cortisol levels in the body, makes you feel relaxed, helps you handle stress well, and boosts your energy.
Do not use if you are diabetic, lactating, pregnant, or on prescription medication.
However, just like any other synthetic substance, there are some cortisol manager sides effects like drowsiness, irritability, stomach upsets, diarrhea, and nausea.
Its manufacturers have highly advised against overdosing, which could lead to dangerous side effects.
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