worst knee exercises

15 Best and Worst Leg Exercises For Bad Knees (Without Weights)

By Brian Syuki

1 Comment on 15 Best and Worst Leg Exercises For Bad Knees (Without Weights)

7 Min Read

If you have bad knees, this article will show you the worst and best leg exercises for bad knees you can do without weights. You can’t do any leg exercise if you have bad knees. Doing the wrong leg exercises puts extra strain on the knees and…