weight gain despite calorie deficit

6 Reasons You’re Eating Less Than 1000 Calories a Day and Not Losing Weight

By Brian Syuki

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5 Min Read

If you’re eating less than 1000 calories a day and not losing weight, this article will show you possible reasons the scale is not bulging. It can be frustrating not to lose weight. Especially if you’re eating fewer calories, tracking your meals,…