eat bananas before bed

12 Benefits of Eating Bananas at Night

By Brian Syuki

2 Comments on 12 Benefits of Eating Bananas at Night

5 Min Read

If you’re not sure whether eating bananas at night is good or bad, this article will show you the benefits of eating bananas at night. Most people have been led to believe that eating at night causes weight gain. But research shows that the time you eat…