15 Best Non-Weight Bearing Cardio Exercises for Weight Loss
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If you’re morbidly obese or have suffered an injury, this article will show you the best non-weight bearing cardio exercises for weight loss. Being disabled, injured, obese, or elderly shouldn’t stop you from exercising. It can only stop you from doing…
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10 Reasons You Should Focus On Strength Training Over Cardio
If you want to lose weight or build muscle, this article will show you why you should focus on strength training over cardio. First, I’d like to assure you that this is not one of those articles which make bogus claims like “running will make you fat” or…
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