ab workout with dumbbells female

The Amazing 8-Minute Standing Abs Workout with Dumbbells

By Brian Syuki

2 Comments on The Amazing 8-Minute Standing Abs Workout with Dumbbells

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You can build tight, flat, and strong abs without doing a single sit-up. In fact, you don’t have to lie on the floor to activate your midsection. Doing this standing ab workout with dumbbells will also allow you to build arm and shoulder muscles. Avoid…