A Complete Guide to a Fat-Protein Efficient Diet

A Complete Guide to a Fat-Protein Efficient Diet

By Gloria Mari

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6 Min Read

You’ve probably heard of the low-carb high-fat diet. But may not have heard of or have recently found out about the fat-protein efficient diet. WHAT IS FAT-PROTEIN EFFICIENT DIET? It is a diet connected to the metabolic typing diet based on the idea that…