7 Ways to Fix Lower Back Pain from Deadlift (and Avoid it)

7 Ways to Fix Lower Back Pain from Deadlift (and Avoid it)

By Gloria Mari

Comments Off on 7 Ways to Fix Lower Back Pain from Deadlift (and Avoid it)

6 Min Read

Deadlifts are an effective strength training exercise for your lower body. To do a deadlift, keep your back straight, bend over with your knees bent and your hips extended backward, and pick up a kettlebell or a weighted barbell. Deadlifts work on your…