People have been practicing many ways of weight loss for a long time. One of these ways is fasting intermittently. That is why DoFasting Supplements are here to help you.
Studies have confirmed the weight loss benefits of fasting.
They include loss of weight, mental sharpness, and better balancing of hormones.
Before you embark on a fasting plan, here are some foods that can help you lose weight fast.
What are Dofasting Supplements?
DoFasting is a weight loss company that provides products that aid your weight loss journey. Besides their app, they also offer an array of Dofasting supplements.
What are Dofasting Supplements?
The Dofasting box contains the all-important fiber complex. It has 30 individual packets that are to last you a month.
It eases your hunger that helps you fast without much strain. The ingredients in each sachet can also help you with weight loss.
In addition to that, they also help lower your cholesterol levels and clean out your intestines. This is because your body cannot fully digest the powder due to its ingredients.
Consequently, you feel full for longer, increasing your weight loss since you intake less food. Moreover, each sachet only has 10 calories, which does not contribute to weight gain.
Ingredients in Dofasting Supplements
1. Glucomannan
It is a dietary fiber extracted from the roots of a plant, namely the elephant yam. Glucomannan has extensively been in use by Asians in medical practices.
It is a super fiber, which does not contain other nutrients such as proteins and carbohydrates. As a result, it is only partially digested by your body.
It is also known to have natural fat-burning properties. The soluble fiber that is within it sits in your digestive tract. It will absorb water and expand. The acetate goes through your bloodstream and travels to your brain.
When it gets to your brain, it affects your hypothalamus, which is known to control your metabolism. Studies show that the chemical affects your brain to signal your body to stop eating.
Due to you consuming fewer carbohydrates, your body will begin to focus on burning fat to meet your energy requirements.
2. Cellulose
It is a dietary fiber that comes from sun-fed plants. Cellulose has been in use for a long time to aid in people’s colon health.
It also has a crucial role in helping your body detox.
By cleansing your colon of harmful toxins, it relieves you of bowel problems. Besides healing your digestive system, it also provides an environment for good gut bacteria to grow.
It raises your metabolic rate allowing you to digest food faster, adding to your weight loss.
Types of The DoFasting Supplements
1. Appetite Suppressant
It is the fiber powder that comes in the box. It comes in many flavors, such as strawberries and mangoes, such as strawberries and mango.
As for reviews, it has a pleasant taste and is effective at making you feel full.
It makes it easy to fast with just a glass of the supplement a day. Mix it with at least 10 ounces of water for each packet. You could also add it to your milk or any liquid.
2. BHB Ketone
It gives you the freedom of your diet. In addition, it intensifies your weight loss by helping put your body into ketosis.
It is when your body begins to burn fat to produce energy instead of carbs and glucose. Due to you consuming less food as of the fasting, the BHB helps increase the intensity of your ketosis.
Having your fat reserves be an energy bank gives you energy throughout the day. So, you might be more productive throughout the day despite consuming less food.
3. Apple Cider Vinegar Gummies
It has not been in the market for long. Nevertheless, it helps with weight loss. The gummies have beet juice, pomegranate, vitamin B, and folic acid.
These ingredients boost your metabolism and gut health.
DoFasting Supplements Customer Reviews
They have a rating of 3.5 out of 5 stars.
The positive reviews state:
- It helps you stick to your IF schedule.
- It makes weight loss easier.
- The products taste good.
- It also helps reduce bloating.
- In addition, it’s easy to use.
- The powder mixes easily.
The negative reviews state:
- It made no difference.
- It’s too sweet
- The product can cause stomach upsets.
Order DoFasting Supplements on Amazon.
Alternatives to DoFasting suppements
1. Skinny Mints
Skinny Mint is a powder tea supplement that helps you to lose weight. It is an all-natural supplement that helps you lose weight by using complex fibers to give you a full stomach feeling.
It also helps you fight against your sweet tooth. This is because it has no artificial sugars. Additionally, it helps to boost your metabolism and burn your fat even faster.
Unlike Dofasting, Skinny Mint has added ingredients that help give you a goodnight’s sleep. Moreover, it helps prevent bloating while providing an energy boost to carry out your daily tasks.
Its only downside is that you must take at least three doses of the powder to achieve effective and consistent weight loss. First, mix the powder with at least 8 ounces of your preferred liquid.
2. Fast Bar
It is a dietary supplement that tricks your body into thinking you are still fasting though you’re eating it.
Its difference compared to other products is that it is vegan-friendly. It is also gluten, dairy, and soy free.
Nevertheless, each fast bar has more than 200 calories and has nuts. Therefore, they are unsuitable if you have nut allergies or are trying to minimize your calorie intake.
The fast bar also has an array of flavors you can pick.
3. ProLon Reset Fasting Kit
It is a meal program that allows you to get the benefits of fasting while still eating. Apart from helping its users lose weight, it also increases their longevity and health by cleaning up toxins in the body.
The process is called autophagy. It reduces the risk of contracting a disease and improves your health while optimizing your brain function.
It provides a five-day meal program with specific nutrients that nourish you. Nevertheless, your body does not identify as food.
Nevertheless, ProLon should not be your go-to if you are looking for long-term weight loss. It only makes you fast for a couple of days a month.
Order ProLon Reset Fasting Kits on Amazon.
Conclusion
The good thing about Dofasting compared to its competitors is that it has an app to accompany you. In addition, it offers different fasting levels for beginners, intermediates, and experts.
It also assists you in taking the fasting routine you find comfortable.
Even so, you should consult a medical expert before using any supplement for your safety.
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