Hey, What’s going on? My name is Brian Syuki, the creator of Focus Fitness. I will help you get lean and strong at home, using bodyweight exercises.

If you ever asked yourself:

I’m too self-conscious to workout at the gym, what should I do?

What are the best exercises for home training?

Can I build muscles doing bodyweight exercises alone?

Which is the best and healthiest approach to losing weight?

How can I lose weight, get fit and build muscles at-home?

Or if you have ever wanted to live a healthy lifestyle…..

…..You’re at the RIGHT place!


Here’s How Focus Fitness Will Help You Achieve Your Goals

I know that balancing life and a healthy lifestyle is a big challenge. You don’t have 2 hours a day to go the gym and train or equipment at home to train with

…….and hiring a personal trainer isn’t cheap either.

Don’t worry, you will overcome these challenges and get the body you want.

Instead of giving up on your dreams or wasting your hard earned cash on dietary pills and weight loss scams.

Subscribe to Focus Fitness (it’s free), and you will get SCIENTICIALLY backed fat loss, nutrition and fitness advice and strategies.

Even better, I will only show you exactly what has worked for me and thousands of others (no guess work), and how you can apply it in your life.

You will get extremely ACTIONABLE advice and tips which you can start applying TODAY! You will learn how you can get the body of your dreams using just your body and proper nutrition.

Get yourself a free copy of my ebook! 25 Instant Fat Loss Secrets

This blog will benefit you whether you are a man or a woman, and sometimes I write gender specific articles. If you have any questions about fat loss, nutrition, or at-home fitness don’t hesitate to contact me, I’ll be glad to help.

Why the title ‘Focus Fitness’?. Most people want to lose weight and be fit but they end up losing focus at some point. That won’t be the case for you. I will make sure you stay focused and motivated throughout. And learn everything you need to know about home training, fat loss, nutrition and bodyweight exercises.

Lastly, if you have any information that you feel can benefit others, send it to me and I’ll share it.


About Me

I have been passionate about health and fitness for big part of my life. And I have been doing bodyweight training for the last 5 years.

Over that period of time I have learned almost everything there is to know about bodyweight exercises and nutrition.

If you want to learn some of the tactics he used build muscles and increase my willpower, all you have to do is enter your email below and click “sign up!”