If you would like to know the side effects of Skinny fit collagen, you have found the right article. Read on to get the gyst about the supplement.
Collagen is the most abundant protein in the body. It is used to make connective tissue in parts of our body like the bones, skin, muscles, tendons and cartilage.
As we age, the collagen in our bodies decreases due to some reasons in our environment or our lifestyles. Factors like sunlight, smoking and sugar contribute to low collagen in our bodies.
Eating foods such as bone broth, chicken, fish and eggs help your body produce collagen.
Other people prefer to use supplements that give them collagen. This brings us to our topic today about Skinny Fit Collagen.
Let us dig deep into what it is and some of the skinny fit collagen side effects.
What Is Skinny Fit Collagen
It is a unique skin care product that has a lot to offer to the skin. It has ingredients that provide the skin ability to heal by itself and repair damaged tissues.
This product also has anti-ageing properties and it helps convert fat to energy.
How To Take Skinny Fit Collagen
This supplement can be taken at any time of the day and you can have a good meal while using it.
It flushes out toxins and chemicals thus improving your overall health.
Dosage For Skinny Fit Collagen
The manufacturer recommends 2 scoops of powder and dissolving it.
Skinny fit collagen comes in tea bags.
So, pour 8 ounces of hot water and put 1 tea bag. Wait for some minutes for it to dissolve and drink.
You will start to see results after 28 days of consistent use.
Ingredients in Skinny Fit Collagen
Some of the key ingredients include;
1. Matcha leaves
This is an antioxidant. It reduces inflammation, maintains healthy arteries and promotes cells from damage.
2. Turmeric root extract
This compound helps to shield the cells from damage.
3. Apple Cider Vinegar
Apple cider vinegar aids in weight loss and reduces sugar levels.
4. Green tea leaf extract
This compound promotes weight loss, blood sugar regulation and exercise recovery.
Who Can Take Skinny Fit Collagen
Anyone can take this supplement.
If you want to add micronutrients into your diet, people looking for easy healthy meals and people who want to achieve their fitness health objectives this is a good supplement to use.
Benefits of Skinny Fit Collagen
The following are some of its benefits;
- It boosts bone health.
- It improves your skin health.
- Moreover, it strengthens hair and nails.
- It promotes connective tissues.
- It supports a healthy immune system.
- Also, it supports gut health.
Shortfalls of Skinny Fit Collagen
1. Skinny Fit Collagen is very expensive.
2. The outcome is not always the same for everyone.
Skinny Fit Collagen Side Effects
Some of the skinny fit collagen side effects include;
1. Diarrhea
This is a possible side effect of Skinny Fit collagen because collagen is a hydrophilic molecule which can help attract water and acidic molecules to your intestines.
This can result in diarrhea.
A study was conducted on several people using collagen. The study included 2 phases where phase 1 showed the results after 2 weeks. After the 2 weeks of baseline tracking, most of the participants showed a reduction in digestive symptoms like diarrhea.
2. Nausea
Another possible side effect of Skinny Fit collagen is nausea.
The collagen might give you a nauseated feeling the first time you use it.
3. Bloating
Another one of the Skinny Fit collagen side effects is bloating which happens as your body`s stomach acids break down into amino acids.
A study was conducted on several people using collagen. The study included 2 phases where phase 1 showed the results after 2 weeks.
After the 2 weeks of baseline tracking, most of the participants showed a reduction in digestive symptoms like bloating.
4. Upset stomach
Another side effect of Skinny Fit collagen is an upset stomach.
This happens because collagen is made up of large molecules which are difficult to break down.
A study was conducted on several people using collagen. The study included 2 phases where phase 1 showed the results after 2 weeks.
After the 2 weeks of baseline tracking, most of the participants showed a reduction in digestive symptoms like stomach upsets.
5. Constipation
Constipation could also occur as a side effect of Skinny Fit collagen because of the high concentration of calcium in it.
A study was conducted on several people using collagen. The study included 2 phases where phase 1 showed the results after 2 weeks.
After the 2 weeks of baseline tracking, most of the participants showed a reduction in digestive symptoms like constipation.
6. Irregular Bowel Movements
Irregular bowel movements happen as a side effect of Skinny Fit collagen because collagen is made up of large molecules which are difficult to break down.
You might experience problems in passing your stool.
7. Heartburn
Another one of the skinny fit collagen side effects is a result of the acid in your stomach breaking down the collagen molecules.
This can give you heartburn.
8. Feeling of fullness
A feeling of fullness comes as a Skinny Fit collagen side effect.
This process of digestion takes longer as collagen is harder to break down.
9. Medicine interactions
The ingredients in the Skinny Fit collagen might interact with other medications and make them less active in your body.
10. Allergic reactions
Finally, another one of skinny fit collagen side effects is allergies. It happens because collagen contains heavy metals.
The vitamin C in it could cause rashes if you take too much of it.
A study conducted to explain the allergenicity of fish collagen is that it is not soluble in neutral aqueous solutions which means it can`t be noticed in the lab during diagnosis.in this study, collagen was extracted from fish tissue directly.
This study was done on a group of 100 people. The results showed that collagen was a cause of allergen for 20% of the fish allergen sufferers.
Reviews
Positive reviews
Some of the positive reviews include;
- It tastes great.
- It is delicious.
- Additionally, it is very effective.
- It has great benefits for your skin.
- It improves your bones.
Negative reviews
In addition, to the skinny fit collagen side effects, there are also some negative reviews. Some of the negative reviews include;
- It causes acid reflux.
- It is very expensive.
- Further, it is a waste of money.
- It causes nausea.
Conclusion
Skinny Fit Collagen is a very good supplement if you are looking to improve your bone health, improve your skin health, strengthen your hair and nails and improve your gut health.
The users of this supplement have had very positive reviews about the product.
However, beware of the skinny fit collagen side effects too. You should take the recommended dosage to avoid side effects like diarrhoea, bloating, cramps and rashes.
If your skinny fit collagen side effects persist, please discontinue the use immediately and visit your doctor.
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